24.5 km | 02:36:03 | 06:22/km日期: 2024-11-09 05:52 - 平均心率: 155 - 卡路里: 1838 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 93.5
Pace: 06'10" / 06'02" / 06'25" / 06'41" / 05'51" / 06'06" / 06'54" / 05'55" / 05'55" / 06'13" / 05'56" / 05'44" / 07'11" / 06'07" / 06'20" / 05'56" / 07'45" / 06'06" / 06'00" / 07'16" / 06'24" / 07'16" / 06'03" / 06'26" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'21" | 24506 / 24506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 110.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 06'25" | 00:18'37" |
| 4 | 06'41" | 00:25'18" |
| 5 | 05'51" | 00:31'09" |
| 6 | 06'06" | 00:37'15" |
| 7 | 06'54" | 00:44'09" |
| 8 | 05'55" | 00:50'04" |
| 9 | 05'55" | 00:55'59" |
| 10 | 06'13" | 01:02'12" |
| 11 | 05'56" | 01:08'08" |
| 12 | 05'44" | 01:13'52" |
| 13 | 07'11" | 01:21'03" |
| 14 | 06'07" | 01:27'10" |
| 15 | 06'20" | 01:33'30" |
| 16 | 05'56" | 01:39'26" |
| 17 | 07'45" | 01:47'11" |
| 18 | 06'06" | 01:53'17" |
| 19 | 06'00" | 01:59'17" |
| 20 | 07'16" | 02:06'33" |
| 21 | 06'24" | 02:12'57" |
| 22 | 07'16" | 02:20'13" |
| 23 | 06'03" | 02:26'16" |
| 24 | 06'26" | 02:32'42" |
| 24.5 | 06'31" | 02:36'00" |
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