23.6 km | 01:48:51 | 04:37/km日期: 2016-10-15 23:15 - 總爬升: 217 m - 卡路里: 1089 Cal - 溫度: 26°C - 濕度: 86%
Pace: 04'08" / 04'01" / 04'10" / 04'15" / 04'19" / 04'21" / 04'31" / 04'45" / 04'35" / 04'38" / 04'28" / 04'44" / 05'38" / 04'30" / 04'47" / 04'50" / 04'32" / 04'42" / 04'56" / 08'14" / 01'20" / 04'20" / 04'45" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'02") | 984 / 984 |
2 | | 04'01" | 1008 / 1993 |
3 | | 04'12" (+00'11") | 995 / 2988 |
4 | | 04'12" (+00'11") | 1009 / 3997 |
5 | | 04'19" (+00'18") | 996 / 4994 |
6 | | 04'18" (+00'17") | 1004 / 5999 |
7 | | 04'34" (+00'33") | 1006 / 7005 |
8 | | 04'43" (+00'42") | 1005 / 8011 |
9 | | 04'34" (+00'33") | 1001 / 9012 |
10 | | 04'39" (+00'38") | 995 / 10008 |
11 | | 04'30" (+00'29") | 1007 / 11015 |
12 | | 04'43" (+00'42") | 989 / 12004 |
13 | | 05'36" (+01'35") | 1005 / 13009 |
14 | | 04'31" (+00'30") | 1040 / 14050 |
15 | | 04'47" (+00'46") | 1010 / 15060 |
16 | | 04'47" (+00'46") | 1002 / 16063 |
17 | | 04'33" (+00'32") | 1002 / 17066 |
18 | | 04'41" (+00'40") | 992 / 18059 |
19 | | 05'00" (+00'59") | 1004 / 19063 |
20 | | 04'34" (+00'33") | 1728 / 20791 |
21 | | 06'05" (+02'04") | 276 / 21067 |
22 | | 04'16" (+00'15") | 1004 / 22072 |
23 | | 04'45" (+00'44") | 994 / 23066 |
24 | | 05'24" (+01'23") | 567 / 23634 |
水采田
水采田