10.0 km | 01:01:16 | 06:07/km日期: 2016-10-01 19:12 - 總爬升: 114 m - 卡路里: 517 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 73%
Pace: 06'54" / 17'43" / 05'46" / 06'00" / 06'02" / 06'02" / 06'02" / 06'05" / 12'07" / 05'55" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'48") | 1609 / 1609 |
2 | | 06'07" (+00'16") | 1609 / 3218 |
3 | | 06'01" (+00'10") | 1609 / 4828 |
4 | | 06'02" (+00'11") | 1609 / 6437 |
5 | | 06'03" (+00'12") | 1609 / 8046 |
6 | | 05'51" | 1609 / 9656 |
7 | | 05'55" (+00'04") | 358 / 10014 |
10月累積里程 : 194.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 17'43" | 00:24'37" |
3 | 05'46" | 00:30'23" |
4 | 06'00" | 00:36'23" |
5 | 06'02" | 00:42'25" |
6 | 06'02" | 00:48'27" |
7 | 06'02" | 00:54'29" |
8 | 06'05" | 01:00'34" |
9 | 12'07" | 01:12'41" |
10 | 05'55" | 01:18'36" |
10.0 | 04'37" | 01:18'40" |