6.3 km | 00:41:32 | 06:37/km日期: 2016-10-09 22:29 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 99%
Pace: 06'09" / 06'12" / 06'51" / 06'46" / 07'01" / 06'51" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'12" (+00'15") | 1000 / 2000 |
| 3 | | 06'50" (+00'53") | 1000 / 3000 |
| 4 | | 06'45" (+00'48") | 1000 / 4000 |
| 5 | | 07'01" (+01'04") | 1000 / 5000 |
| 6 | | 06'50" (+00'53") | 1000 / 6000 |
| 7 | | 06'58" (+01'01") | 270 / 6270 |
10月累積里程 : 182.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'12" | 00:12'21" |
| 3 | 06'51" | 00:19'12" |
| 4 | 06'46" | 00:25'58" |
| 5 | 07'01" | 00:32'59" |
| 6 | 06'51" | 00:39'50" |
| 6.3 | 06'58" | 00:41'43" |
展開計圈分析
留言 
