16.0 km | 01:49:55 | 06:51/km日期: 2024-11-05 17:11 - 平均心率: 150 - 卡路里: 1050 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 69.5
Pace: 06'44" / 08'16" / 06'30" / 06'34" / 06'33" / 06'23" / 06'31" / 06'30" / 06'31" / 06'37" / 07'28" / 07'04" / 06'48" / 07'20" / 07'14" / 06'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'22") | 1000 / 1000 |
| 2 | | 08'15" (+01'53") | 1000 / 2000 |
| 3 | | 06'30" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'12") | 1000 / 4000 |
| 5 | | 06'32" (+00'10") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'31" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 1000 / 8000 |
| 9 | | 06'30" (+00'08") | 1000 / 9000 |
| 10 | | 06'36" (+00'14") | 1000 / 10000 |
| 11 | | 07'27" (+01'05") | 1000 / 11000 |
| 12 | | 07'04" (+00'42") | 1000 / 12000 |
| 13 | | 06'47" (+00'25") | 1000 / 13000 |
| 14 | | 07'20" (+00'58") | 1000 / 14000 |
| 15 | | 07'13" (+00'51") | 1000 / 15000 |
| 16 | | 06'49" (+00'27") | 1000 / 16000 |
| 17 | | 06'46" (+00'24") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
300.38 km 
特步 CN265（鴛鴦色） 累積 :
408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'16" | 00:15'00" |
| 3 | 06'30" | 00:21'30" |
| 4 | 06'34" | 00:28'04" |
| 5 | 06'33" | 00:34'37" |
| 6 | 06'23" | 00:41'00" |
| 7 | 06'31" | 00:47'31" |
| 8 | 06'30" | 00:54'01" |
| 9 | 06'31" | 01:00'32" |
| 10 | 06'37" | 01:07'09" |
| 11 | 07'28" | 01:14'37" |
| 12 | 07'04" | 01:21'41" |
| 13 | 06'48" | 01:28'29" |
| 14 | 07'20" | 01:35'49" |
| 15 | 07'14" | 01:43'03" |
| 16 | 06'49" | 01:49'52" |
| 16.0 | 06'22" | 01:49'55" |
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