15.0 km | 01:25:32 | 05:41/km日期: 2024-11-04 18:22 - 平均心率: 139 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82.1
Pace: 06'16" / 06'07" / 06'23" / 06'09" / 06'00" / 05'59" / 22'38" / 06'02" / 05'35" / 05'32" / 05'14" / 05'16" / 05'03" / 05'01" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'24") | 1000 / 1000 |
| 2 | | 06'06" (+01'14") | 1000 / 2000 |
| 3 | | 06'23" (+01'31") | 1000 / 3000 |
| 4 | | 06'08" (+01'16") | 1000 / 4000 |
| 5 | | 05'59" (+01'07") | 1000 / 5000 |
| 6 | | 05'59" (+01'07") | 1000 / 6000 |
| 7 | | 05'58" (+01'06") | 1000 / 7000 |
| 8 | | 06'01" (+01'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'43") | 1000 / 9000 |
| 10 | | 05'31" (+00'39") | 1000 / 10000 |
| 11 | | 05'14" (+00'22") | 1000 / 11000 |
| 12 | | 05'15" (+00'23") | 1000 / 12000 |
| 13 | | 05'03" (+00'11") | 1000 / 13000 |
| 14 | | 05'00" (+00'08") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 04'41" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
330.28 km 
Under Armour Threadborne Blur 累積 :
7017.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 06'23" | 00:18'46" |
| 4 | 06'09" | 00:24'55" |
| 5 | 06'00" | 00:30'55" |
| 6 | 05'59" | 00:36'54" |
| 7 | 22'38" | 00:59'32" |
| 8 | 06'02" | 01:05'34" |
| 9 | 05'35" | 01:11'09" |
| 10 | 05'32" | 01:16'41" |
| 11 | 05'14" | 01:21'55" |
| 12 | 05'16" | 01:27'11" |
| 13 | 05'03" | 01:32'14" |
| 14 | 05'01" | 01:37'15" |
| 15 | 04'53" | 01:42'08" |
| 15.0 | 03'55" | 01:42'11" |
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