16.2 km | 02:16:28 | 08:26/km日期: 2016-10-16 07:45 - 平均心率: 111 - 卡路里: 2079 Cal - 總步數: 18247 - 平均步頻: 133 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'12" / 07'51" / 07'38" / 06'40" / 06'45" / 06'43" / 08'58" / 07'02" / 10'52" / 07'43" / 09'54" / 10'11" / 06'51" / 07'54" / 07'17" / 12'44" / 23'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
156.19 km 
MIZUNO WAVE CREAYION 17 累積 :
859.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'51" | 00:15'03" |
| 3 | 07'38" | 00:22'41" |
| 4 | 06'40" | 00:29'21" |
| 5 | 06'45" | 00:36'06" |
| 6 | 06'43" | 00:42'49" |
| 7 | 08'58" | 00:51'47" |
| 8 | 07'02" | 00:58'49" |
| 9 | 10'52" | 01:09'41" |
| 10 | 07'43" | 01:17'24" |
| 11 | 09'54" | 01:27'18" |
| 12 | 10'11" | 01:37'29" |
| 13 | 06'51" | 01:44'20" |
| 14 | 07'54" | 01:52'14" |
| 15 | 07'17" | 01:59'31" |
| 16 | 12'44" | 02:12'15" |
| 16.2 | 23'53" | 02:16'28" |
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