10.1 km | 00:56:52 | 05:38/km日期: 2024-11-03 16:58 - 卡路里: 517 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72.3
Pace: 05'30" / 05'20" / 05'25" / 05'30" / 05'38" / 05'47" / 05'49" / 05'52" / 05'45" / 05'34" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'05") | 996 / 996 |
2 | | 05'21" | 1010 / 2006 |
3 | | 05'25" (+00'04") | 997 / 3004 |
4 | | 05'31" (+00'10") | 996 / 4001 |
5 | | 05'34" (+00'13") | 1010 / 5011 |
6 | | 05'49" (+00'28") | 1010 / 6021 |
7 | | 05'48" (+00'27") | 999 / 7021 |
8 | | 05'50" (+00'29") | 1002 / 8023 |
9 | | 05'43" (+00'22") | 1006 / 9029 |
10 | | 05'36" (+00'15") | 992 / 10022 |
11 | | 05'18" | 78 / 10101 |
11月累積里程 :
78.89 km Asics Nova black 4 累積 :
45.6 kmAndroid - OPPO CPH2091 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'20" | 00:10'50" |
3 | 05'25" | 00:16'15" |
4 | 05'30" | 00:21'45" |
5 | 05'38" | 00:27'23" |
6 | 05'47" | 00:33'10" |
7 | 05'49" | 00:38'59" |
8 | 05'52" | 00:44'51" |
9 | 05'45" | 00:50'36" |
10 | 05'34" | 00:56'10" |
10.1 | 04'56" | 00:56'40" |