30.0 km | 03:39:26 | 07:18/km日期: 2024-11-03 05:37 - 總爬升: 542 m - 平均心率: 148 - 卡路里: 1946 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88.6
Pace: 08'26" / 08'05" / 23'38" / 07'43" / 10'56" / 05'00" / 06'07" / 06'16" / 06'46" / 14'23" / 06'06" / 05'57" / 07'56" / 29'58" / 05'27" / 08'07" / 07'03" / 05'36" / 07'59" / 06'32" / 06'10" / 07'06" / 06'15" / 05'35" / 08'37" / 05'06" / 07'23" / 06'57" / 08'18" / 06'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'27") | 1000 / 1000 |
| 2 | | 08'04" (+03'05") | 1000 / 2000 |
| 3 | | 07'29" (+02'30") | 1000 / 3000 |
| 4 | | 07'43" (+02'44") | 1000 / 4000 |
| 5 | | 10'55" (+05'56") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 06'07" (+01'08") | 1000 / 7000 |
| 8 | | 06'16" (+01'17") | 1000 / 8000 |
| 9 | | 06'45" (+01'46") | 1000 / 9000 |
| 10 | | 14'23" (+09'24") | 1000 / 10000 |
| 11 | | 06'05" (+01'06") | 1000 / 11000 |
| 12 | | 05'57" (+00'58") | 1000 / 12000 |
| 13 | | 07'55" (+02'56") | 1000 / 13000 |
| 14 | | 10'53" (+05'54") | 1000 / 14000 |
| 15 | | 05'27" (+00'28") | 1000 / 15000 |
| 16 | | 08'06" (+03'07") | 1000 / 16000 |
| 17 | | 07'03" (+02'04") | 1000 / 17000 |
| 18 | | 05'35" (+00'36") | 1000 / 18000 |
| 19 | | 07'59" (+03'00") | 1000 / 19000 |
| 20 | | 06'31" (+01'32") | 1000 / 20000 |
| 21 | | 06'10" (+01'11") | 1000 / 21000 |
| 22 | | 07'05" (+02'06") | 1000 / 22000 |
| 23 | | 06'14" (+01'15") | 1000 / 23000 |
| 24 | | 05'34" (+00'35") | 1000 / 24000 |
| 25 | | 08'37" (+03'38") | 1000 / 25000 |
| 26 | | 05'05" (+00'06") | 1000 / 26000 |
| 27 | | 07'22" (+02'23") | 1000 / 27000 |
| 28 | | 06'57" (+01'58") | 1000 / 28000 |
| 29 | | 06'46" (+01'47") | 1000 / 29000 |
| 30 | | 06'42" (+01'43") | 1000 / 30000 |
| 31 | | 05'41" (+00'42") | 5 / 30005 |
雲林Ko Win
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Under Armour Threadborne Blur 累積 : 7017.9 km
展開計圈分析
