7.5 km | 00:51:09 | 06:46/km日期: 2024-11-01 20:33 - 平均心率: 152 - 卡路里: 466 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83.1
Pace: 06'00" / 06'06" / 09'43" / 06'04" / 06'56" / 06'47" / 07'56" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'54") | 1000 / 1000 |
| 2 | | 06'06" (+02'01") | 1000 / 2000 |
| 3 | | 06'41" (+02'36") | 986 / 2986 |
| 4 | | 04'13" (+00'08") | 202 / 3189 |
| 5 | | 07'37" (+03'32") | 210 / 3399 |
| 6 | | 04'24" (+00'19") | 205 / 3604 |
| 7 | | 09'35" (+05'30") | 205 / 3809 |
| 8 | | 04'17" (+00'12") | 211 / 4021 |
| 9 | | 08'09" (+04'04") | 208 / 4230 |
| 10 | | 06'51" (+02'46") | 244 / 4474 |
| 11 | | 04'05" | 212 / 4686 |
| 12 | | 20'29" (+16'24") | 52 / 4739 |
| 13 | | 04'17" (+00'12") | 207 / 4946 |
| 14 | | 14'37" (+10'32") | 35 / 4981 |
| 15 | | 04'30" (+00'25") | 205 / 5187 |
| 16 | | 18'39" (+14'34") | 35 / 5222 |
| 17 | | 04'21" (+00'16") | 206 / 5428 |
| 18 | | 24'13" (+20'08") | 34 / 5463 |
| 19 | | 04'19" (+00'14") | 206 / 5669 |
| 20 | | 18'07" (+14'02") | 45 / 5715 |
| 21 | | 04'23" (+00'18") | 207 / 5922 |
| 22 | | 12'09" (+08'04") | 89 / 6012 |
| 23 | | 04'20" (+00'15") | 206 / 6218 |
| 24 | | 13'17" (+09'12") | 46 / 6264 |
| 25 | | 38'50" (+34'45") | 4 / 6268 |
| 26 | | 08'13" (+04'08") | 1000 / 7268 |
| 27 | | 09'02" (+04'57") | 280 / 7549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
143.62 km 
亞瑟士 MAGIC SPEED 累積 :
50.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 09'43" | 00:21'49" |
| 4 | 06'04" | 00:27'53" |
| 5 | 06'56" | 00:34'49" |
| 6 | 06'47" | 00:41'36" |
| 7 | 07'56" | 00:49'32" |
| 7.5 | 08'29" | 00:54'12" |
展開計圈分析
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