10.0 km | 01:13:28 | 07:20/km日期: 2024-11-01 18:55 - 卡路里: 731 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 94
Pace: 07'18" / 07'08" / 07'14" / 07'10" / 07'26" / 07'33" / 07'28" / 07'16" / 07'17" / 07'40" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'10") | 1000 / 1000 |
| 2 | | 07'08" | 1000 / 2000 |
| 3 | | 07'13" (+00'05") | 1000 / 3000 |
| 4 | | 07'09" (+00'01") | 1000 / 4000 |
| 5 | | 07'25" (+00'17") | 1000 / 5000 |
| 6 | | 07'33" (+00'25") | 1000 / 6000 |
| 7 | | 07'28" (+00'20") | 1000 / 7000 |
| 8 | | 07'16" (+00'08") | 1000 / 8000 |
| 9 | | 07'16" (+00'08") | 1000 / 9000 |
| 10 | | 07'34" (+00'26") | 1000 / 10000 |
| 11 | | 08'16" (+01'08") | 7 / 10007 |
11月累積里程 :
255.33 km 
Adidas 累積 :
16655.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'08" | 00:14'26" |
| 3 | 07'14" | 00:21'40" |
| 4 | 07'10" | 00:28'50" |
| 5 | 07'26" | 00:36'16" |
| 6 | 07'33" | 00:43'49" |
| 7 | 07'28" | 00:51'17" |
| 8 | 07'16" | 00:58'33" |
| 9 | 07'17" | 01:05'50" |
| 10 | 07'40" | 01:13'30" |
| 10.0 | 08'25" | 01:13'34" |
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