10.0 km | 00:45:33 | 04:32/km日期: 2024-10-30 18:45 - 卡路里: 733 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 94.3
Pace: 04'36" / 04'36" / 04'35" / 04'30" / 04'38" / 04'31" / 04'34" / 04'39" / 04'35" / 04'10" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'26") | 1000 / 1000 |
2 | | 04'36" (+00'26") | 1000 / 2000 |
3 | | 04'35" (+00'25") | 1000 / 3000 |
4 | | 04'29" (+00'19") | 1000 / 4000 |
5 | | 04'37" (+00'27") | 1000 / 5000 |
6 | | 04'31" (+00'21") | 1000 / 6000 |
7 | | 04'33" (+00'23") | 1000 / 7000 |
8 | | 04'39" (+00'29") | 1000 / 8000 |
9 | | 04'34" (+00'24") | 1000 / 9000 |
10 | | 04'10" | 1000 / 10000 |
11 | | 03'00" | 47 / 10047 |
10月累積里程 :
245.51 km Adidas 累積 :
16647.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'36" | 00:09'12" |
3 | 04'35" | 00:13'47" |
4 | 04'30" | 00:18'17" |
5 | 04'38" | 00:22'55" |
6 | 04'31" | 00:27'26" |
7 | 04'34" | 00:32'00" |
8 | 04'39" | 00:36'39" |
9 | 04'35" | 00:41'14" |
10 | 04'10" | 00:45'24" |
10.0 | 03'08" | 00:45'33" |