11.1 km | 01:07:39 | 06:04/km日期: 2016-10-05 20:31 - 卡路里: 601 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 86%
Pace: 06'18" / 06'11" / 06'18" / 06'06" / 06'10" / 06'12" / 06'14" / 06'02" / 06'08" / 05'49" / 05'31" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'47") | 1000 / 1000 |
2 | | 06'10" (+00'40") | 1000 / 2000 |
3 | | 06'18" (+00'48") | 1000 / 3000 |
4 | | 06'06" (+00'36") | 1000 / 4000 |
5 | | 06'09" (+00'39") | 1000 / 5000 |
6 | | 06'12" (+00'42") | 1000 / 6000 |
7 | | 06'13" (+00'43") | 1000 / 7000 |
8 | | 06'01" (+00'31") | 1000 / 8000 |
9 | | 06'08" (+00'38") | 1000 / 9000 |
10 | | 05'48" (+00'18") | 1000 / 10000 |
11 | | 05'30" | 1000 / 11000 |
12 | | 05'34" (+00'04") | 124 / 11124 |
10月累積里程 :
45.30 km adidas adizero ace 累積 :
1528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'11" | 00:12'29" |
3 | 06'18" | 00:18'47" |
4 | 06'06" | 00:24'53" |
5 | 06'10" | 00:31'03" |
6 | 06'12" | 00:37'15" |
7 | 06'14" | 00:43'29" |
8 | 06'02" | 00:49'31" |
9 | 06'08" | 00:55'39" |
10 | 05'49" | 01:01'28" |
11 | 05'31" | 01:06'59" |
11.1 | 05'30" | 01:07'40" |