4.2 km | 00:34:09 | 08:08/km日期: 2016-10-06 19:47 - 卡路里: 256 Cal - 總步數: 2830 - 平均步頻: 82 - 平均步幅: 148 cm - 溫度: 28°C - 濕度: 69%
Pace: 07'07" / 06'53" / 06'51" / 06'50" / 33'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'52" (+00'14") | 407 / 407 | 179 / 143 |
| 2 | | 03'56" (+00'18") | 402 / 810 | 176 / 143 |
| 3 | | 02:49'12" (+45'34") | 19 / 830 | 9 / 61 |
| 4 | | 03'41" (+00'03") | 407 / 1237 | 176 / 154 |
| 5 | | 03'45" (+00'07") | 408 / 1645 | 176 / 151 |
| 6 | | 01:19'56" (+16'18") | 41 / 1687 | 7 / 160 |
| 7 | | 03'43" (+00'05") | 397 / 2084 | 179 / 149 |
| 8 | | 03'48" (+00'10") | 407 / 2492 | 176 / 148 |
| 9 | | 01:04'18" (+00'40") | 50 / 2543 | 4 / 317 |
| 10 | | 03'43" (+00'05") | 403 / 2946 | 178 / 150 |
| 11 | | 03'49" (+00'11") | 404 / 3351 | 178 / 146 |
| 12 | | 02:51'10" (+47'32") | 18 / 3369 | 6 / 92 |
| 13 | | 03'38" | 407 / 3777 | 182 / 151 |
| 14 | | 03'55" (+00'17") | 403 / 4181 | 175 / 145 |
| 15 | | 09:24'21" (+20'43") | 10 / 4191 | 1 / 168 |
10月累積里程 : 272.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'53" | 00:14'00" |
| 3 | 06'51" | 00:20'51" |
| 4 | 06'50" | 00:27'41" |
| 4.2 | 33'40" | 00:34'09" |
展開計圈分析
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