8.3 km | 00:47:29 | 05:43/km日期: 2016-10-05 18:10 - 卡路里: 463 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'38" / 05'32" / 06'03" / 05'36" / 06'08" / 06'19" / 05'23" / 05'15" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'47") | 429 / 429 |
2 | | 05'28" (+00'35") | 404 / 833 |
3 | | 05'36" (+00'43") | 397 / 1231 |
4 | | 05'30" (+00'37") | 417 / 1649 |
5 | | 05'36" (+00'43") | 386 / 2035 |
6 | | 05'47" (+00'54") | 408 / 2444 |
7 | | 06'02" (+01'09") | 405 / 2849 |
8 | | 06'07" (+01'14") | 402 / 3252 |
9 | | 05'32" (+00'39") | 390 / 3643 |
10 | | 05'33" (+00'40") | 404 / 4048 |
11 | | 06'47" (+01'54") | 402 / 4450 |
12 | | 05'42" (+00'49") | 400 / 4851 |
13 | | 05'44" (+00'51") | 415 / 5266 |
14 | | 07'07" (+02'14") | 395 / 5662 |
15 | | 05'57" (+01'04") | 399 / 6062 |
16 | | 05'23" (+00'30") | 402 / 6464 |
17 | | 05'20" (+00'27") | 411 / 6876 |
18 | | 04'53" | 395 / 7271 |
19 | | 05'44" (+00'51") | 403 / 7675 |
20 | | 04'56" (+00'03") | 391 / 8066 |
21 | | 05'31" (+00'38") | 232 / 8298 |
10月累積里程 :
155.25 km ASICS Nimbus16 4e 橘 累積 :
205.4 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'32" | 00:11'10" |
3 | 06'03" | 00:17'13" |
4 | 05'36" | 00:22'49" |
5 | 06'08" | 00:28'57" |
6 | 06'19" | 00:35'16" |
7 | 05'23" | 00:40'39" |
8 | 05'15" | 00:45'54" |
8.3 | 05'17" | 00:47'29" |