21.0 km | 01:53:15 | 05:22/km日期: 2024-10-29 13:46 - 平均心率: 153 - 卡路里: 1349 Cal - 溫度: 23°C - 濕度: 91.3
Pace: 05'31" / 05'24" / 05'21" / 05'27" / 05'20" / 05'28" / 05'26" / 05'11" / 05'12" / 05'22" / 05'29" / 05'14" / 05'02" / 05'31" / 05'03" / 05'10" / 05'13" / 05'19" / 05'18" / 05'41" / 06'01" / 08'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
208.74 km 
Apple Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'27" | 00:21'43" |
| 5 | 05'20" | 00:27'03" |
| 6 | 05'28" | 00:32'31" |
| 7 | 05'26" | 00:37'57" |
| 8 | 05'11" | 00:43'08" |
| 9 | 05'12" | 00:48'20" |
| 10 | 05'22" | 00:53'42" |
| 11 | 05'29" | 00:59'11" |
| 12 | 05'14" | 01:04'25" |
| 13 | 05'02" | 01:09'27" |
| 14 | 05'31" | 01:14'58" |
| 15 | 05'03" | 01:20'01" |
| 16 | 05'10" | 01:25'11" |
| 17 | 05'13" | 01:30'24" |
| 18 | 05'19" | 01:35'43" |
| 19 | 05'18" | 01:41'01" |
| 20 | 05'41" | 01:46'42" |
| 21 | 06'01" | 01:52'43" |
| 21.1 | 04'38" | 01:53'04" |
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