10.1 km | 00:49:55 | 04:55/km日期: 2024-10-28 19:55 - 平均心率: 134 - 卡路里: 628 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84.2
Pace: 05'39" / 05'10" / 05'05" / 04'59" / 04'59" / 04'55" / 04'51" / 04'42" / 04'43" / 04'18" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'53") | 1000 / 2000 |
| 3 | | 05'04" (+00'47") | 1000 / 3000 |
| 4 | | 04'59" (+00'42") | 1000 / 4000 |
| 5 | | 04'59" (+00'42") | 1000 / 5000 |
| 6 | | 04'54" (+00'37") | 1000 / 6000 |
| 7 | | 04'50" (+00'33") | 1000 / 7000 |
| 8 | | 04'41" (+00'24") | 1000 / 8000 |
| 9 | | 04'43" (+00'26") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 04'06" | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
408.51 km 
ASICS MAGIC SPEED 2 (2E寬楦) 累積 :
971.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'10" | 00:10'49" |
| 3 | 05'05" | 00:15'54" |
| 4 | 04'59" | 00:20'53" |
| 5 | 04'59" | 00:25'52" |
| 6 | 04'55" | 00:30'47" |
| 7 | 04'51" | 00:35'38" |
| 8 | 04'42" | 00:40'20" |
| 9 | 04'43" | 00:45'03" |
| 10 | 04'18" | 00:49'21" |
| 10.1 | 04'00" | 00:49'55" |
展開計圈分析
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