21.4 km | 02:18:44 | 06:29/km日期: 2024-10-27 05:26 - 平均心率: 176 - 卡路里: 1562 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79.6
Pace: 07'02" / 06'08" / 06'30" / 06'36" / 06'22" / 06'11" / 05'54" / 07'04" / 06'01" / 07'33" / 05'52" / 06'23" / 06'17" / 06'50" / 06'51" / 05'56" / 06'33" / 06'58" / 06'10" / 07'09" / 06'15" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'15") | 1000 / 2000 |
| 3 | | 06'30" (+00'38") | 1000 / 3000 |
| 4 | | 06'35" (+00'43") | 1000 / 4000 |
| 5 | | 06'21" (+00'29") | 1000 / 5000 |
| 6 | | 06'10" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" (+00'02") | 1000 / 7000 |
| 8 | | 07'04" (+01'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 07'32" (+01'40") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 06'23" (+00'31") | 1000 / 12000 |
| 13 | | 06'16" (+00'24") | 1000 / 13000 |
| 14 | | 06'50" (+00'58") | 1000 / 14000 |
| 15 | | 06'50" (+00'58") | 1000 / 15000 |
| 16 | | 05'55" (+00'03") | 1000 / 16000 |
| 17 | | 06'33" (+00'41") | 1000 / 17000 |
| 18 | | 06'57" (+01'05") | 1000 / 18000 |
| 19 | | 06'09" (+00'17") | 1000 / 19000 |
| 20 | | 07'08" (+01'16") | 1000 / 20000 |
| 21 | | 06'15" (+00'23") | 1000 / 21000 |
| 22 | | 05'44" | 377 / 21377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
66.85 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'08" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'36" | 00:26'16" |
| 5 | 06'22" | 00:32'38" |
| 6 | 06'11" | 00:38'49" |
| 7 | 05'54" | 00:44'43" |
| 8 | 07'04" | 00:51'47" |
| 9 | 06'01" | 00:57'48" |
| 10 | 07'33" | 01:05'21" |
| 11 | 05'52" | 01:11'13" |
| 12 | 06'23" | 01:17'36" |
| 13 | 06'17" | 01:23'53" |
| 14 | 06'50" | 01:30'43" |
| 15 | 06'51" | 01:37'34" |
| 16 | 05'56" | 01:43'30" |
| 17 | 06'33" | 01:50'03" |
| 18 | 06'58" | 01:57'01" |
| 19 | 06'10" | 02:03'11" |
| 20 | 07'09" | 02:10'20" |
| 21 | 06'15" | 02:16'35" |
| 21.4 | 05'44" | 02:18'45" |
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