16.1 km | 01:29:15 | 05:31/km日期: 2024-10-27 17:41 - 平均心率: 132 - 卡路里: 1041 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 85.2
Pace: 05'54" / 05'50" / 05'43" / 05'35" / 06'34" / 05'57" / 05'52" / 05'44" / 05'37" / 05'37" / 05'33" / 05'40" / 05'03" / 05'00" / 04'39" / 04'24" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'29") | 1000 / 1000 |
| 2 | | 05'49" (+01'25") | 1000 / 2000 |
| 3 | | 05'43" (+01'19") | 1000 / 3000 |
| 4 | | 05'34" (+01'10") | 1000 / 4000 |
| 5 | | 06'33" (+02'09") | 1000 / 5000 |
| 6 | | 05'57" (+01'33") | 1000 / 6000 |
| 7 | | 05'51" (+01'27") | 1000 / 7000 |
| 8 | | 05'44" (+01'20") | 1000 / 8000 |
| 9 | | 05'37" (+01'13") | 1000 / 9000 |
| 10 | | 05'36" (+01'12") | 1000 / 10000 |
| 11 | | 05'33" (+01'09") | 1000 / 11000 |
| 12 | | 05'39" (+01'15") | 1000 / 12000 |
| 13 | | 05'02" (+00'38") | 1000 / 13000 |
| 14 | | 05'00" (+00'36") | 1000 / 14000 |
| 15 | | 04'38" (+00'14") | 1000 / 15000 |
| 16 | | 04'24" | 1000 / 16000 |
| 17 | | 04'10" | 135 / 16135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
408.51 km 
母子鱷魚 Y拖跟上來（綠） 累積 :
202.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'35" | 00:23'02" |
| 5 | 06'34" | 00:29'36" |
| 6 | 05'57" | 00:35'33" |
| 7 | 05'52" | 00:41'25" |
| 8 | 05'44" | 00:47'09" |
| 9 | 05'37" | 00:52'46" |
| 10 | 05'37" | 00:58'23" |
| 11 | 05'33" | 01:03'56" |
| 12 | 05'40" | 01:09'36" |
| 13 | 05'03" | 01:14'39" |
| 14 | 05'00" | 01:19'39" |
| 15 | 04'39" | 01:24'18" |
| 16 | 04'24" | 01:28'42" |
| 16.1 | 04'11" | 01:29'16" |
展開計圈分析
留言 
