16.0 km | 01:23:48 | 05:13/km日期: 2024-10-27 05:38 - 平均心率: 142 - 卡路里: 1068 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 95.2
Pace: 05'22" / 05'13" / 05'10" / 05'05" / 05'00" / 04'50" / 04'49" / 04'59" / 05'27" / 05'08" / 05'07" / 05'03" / 06'05" / 05'17" / 05'09" / 05'09" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'33") | 1000 / 1000 |
| 2 | | 05'13" (+00'24") | 1000 / 2000 |
| 3 | | 05'09" (+00'20") | 1000 / 3000 |
| 4 | | 05'05" (+00'16") | 1000 / 4000 |
| 5 | | 04'59" (+00'10") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'27" (+00'38") | 1000 / 9000 |
| 10 | | 05'08" (+00'19") | 1000 / 10000 |
| 11 | | 05'06" (+00'17") | 1000 / 11000 |
| 12 | | 05'03" (+00'14") | 1000 / 12000 |
| 13 | | 06'04" (+01'15") | 1000 / 13000 |
| 14 | | 05'16" (+00'27") | 1000 / 14000 |
| 15 | | 05'08" (+00'19") | 1000 / 15000 |
| 16 | | 05'08" (+00'19") | 1000 / 16000 |
| 17 | | 47'15" (+42'26") | 19 / 16019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
408.51 km 
ASICS magic speed 4 累積 :
383.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 05'05" | 00:20'50" |
| 5 | 05'00" | 00:25'50" |
| 6 | 04'50" | 00:30'40" |
| 7 | 04'49" | 00:35'29" |
| 8 | 04'59" | 00:40'28" |
| 9 | 05'27" | 00:45'55" |
| 10 | 05'08" | 00:51'03" |
| 11 | 05'07" | 00:56'10" |
| 12 | 05'03" | 01:01'13" |
| 13 | 06'05" | 01:07'18" |
| 14 | 05'17" | 01:12'35" |
| 15 | 05'09" | 01:17'44" |
| 16 | 05'09" | 01:22'53" |
| 16.0 | 46'52" | 01:23'47" |
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