21.0 km | 02:46:32 | 07:55/km日期: 2024-10-26 05:58 - 總爬升: 223 m - 地點: 龜山 養生村 - 天氣: 晴 - 平均心率: 141 - 卡路里: 1243 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84.4
Pace: 06'29" / 10'18" / 07'15" / 06'59" / 07'05" / 08'07" / 07'48" / 08'23" / 08'11" / 07'29" / 08'32" / 08'01" / 07'42" / 07'25" / 07'23" / 07'25" / 07'31" / 07'29" / 08'13" / 08'22" / 08'53" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'54") | 1000 / 1000 |
| 2 | | 10'17" (+03'18") | 1000 / 2000 |
| 3 | | 07'15" (+00'16") | 1000 / 3000 |
| 4 | | 06'59" | 1000 / 4000 |
| 5 | | 07'04" (+00'05") | 1000 / 5000 |
| 6 | | 08'07" (+01'08") | 1000 / 6000 |
| 7 | | 07'47" (+00'48") | 1000 / 7000 |
| 8 | | 08'23" (+01'24") | 1000 / 8000 |
| 9 | | 08'11" (+01'12") | 1000 / 9000 |
| 10 | | 07'28" (+00'29") | 1000 / 10000 |
| 11 | | 08'32" (+01'33") | 1000 / 11000 |
| 12 | | 08'01" (+01'02") | 1000 / 12000 |
| 13 | | 07'41" (+00'42") | 1000 / 13000 |
| 14 | | 07'25" (+00'26") | 1000 / 14000 |
| 15 | | 07'22" (+00'23") | 1000 / 15000 |
| 16 | | 07'25" (+00'26") | 1000 / 16000 |
| 17 | | 07'31" (+00'32") | 1000 / 17000 |
| 18 | | 07'28" (+00'29") | 1000 / 18000 |
| 19 | | 08'13" (+01'14") | 1000 / 19000 |
| 20 | | 08'22" (+01'23") | 1000 / 20000 |
| 21 | | 08'52" (+01'53") | 1000 / 21000 |
| 22 | | 13'11" (+06'12") | 10 / 21010 |
桃園陳美雲
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