23.1 km | 02:15:22 | 05:51/km日期: 2024-10-25 04:49 - 平均心率: 155 - 卡路里: 1295 Cal - 溫度: 22°C - 濕度: 98.1
Pace: 05'52" / 05'24" / 05'33" / 05'40" / 05'31" / 05'56" / 05'31" / 05'44" / 05'44" / 05'31" / 06'01" / 05'29" / 05'49" / 05'44" / 05'42" / 06'14" / 05'40" / 06'04" / 06'08" / 05'47" / 06'12" / 05'43" / 06'03" / 29'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 231.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'40" | 00:22'29" |
| 5 | 05'31" | 00:28'00" |
| 6 | 05'56" | 00:33'56" |
| 7 | 05'31" | 00:39'27" |
| 8 | 05'44" | 00:45'11" |
| 9 | 05'44" | 00:50'55" |
| 10 | 05'31" | 00:56'26" |
| 11 | 06'01" | 01:02'27" |
| 12 | 05'29" | 01:07'56" |
| 13 | 05'49" | 01:13'45" |
| 14 | 05'44" | 01:19'29" |
| 15 | 05'42" | 01:25'11" |
| 16 | 06'14" | 01:31'25" |
| 17 | 05'40" | 01:37'05" |
| 18 | 06'04" | 01:43'09" |
| 19 | 06'08" | 01:49'17" |
| 20 | 05'47" | 01:55'04" |
| 21 | 06'12" | 02:01'16" |
| 22 | 05'43" | 02:06'59" |
| 23 | 06'03" | 02:13'02" |
| 23.1 | 29'03" | 02:15'22" |
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