10.5 km | 01:01:05 | 05:49/km日期: 2016-10-03 17:06 - 卡路里: 641 Cal - 總步數: 10796 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 48%
Pace: 05'54" / 06'03" / 06'00" / 05'53" / 05'39" / 05'27" / 05'44" / 05'40" / 05'46" / 06'12" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'28") | 1002 / 1002 | 173 / 97 |
2 | | 06'00" (+00'35") | 1005 / 2007 | 174 / 95 |
3 | | 05'58" (+00'33") | 1004 / 3012 | 175 / 95 |
4 | | 05'53" (+00'28") | 1009 / 4022 | 176 / 95 |
5 | | 05'34" (+00'09") | 1000 / 5022 | 176 / 101 |
6 | | 05'25" | 1003 / 6026 | 178 / 103 |
7 | | 05'43" (+00'18") | 1001 / 7028 | 177 / 98 |
8 | | 05'38" (+00'13") | 1002 / 8031 | 180 / 98 |
9 | | 05'47" (+00'22") | 1005 / 9036 | 177 / 97 |
10 | | 06'09" (+00'44") | 1008 / 10044 | 175 / 92 |
11 | | 05'33" (+00'08") | 488 / 10533 | 178 / 101 |
10月累積里程 : 195.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'03" | 00:11'57" |
3 | 06'00" | 00:17'57" |
4 | 05'53" | 00:23'50" |
5 | 05'39" | 00:29'29" |
6 | 05'27" | 00:34'56" |
7 | 05'44" | 00:40'40" |
8 | 05'40" | 00:46'20" |
9 | 05'46" | 00:52'06" |
10 | 06'12" | 00:58'18" |
10.5 | 05'41" | 01:01'05" |