20.6 km | 02:08:36 | 06:15/km日期: 2016-10-05 18:52 - 地點: 神岡 - 天氣: 晴時多雲 - 卡路里: 1073 Cal - 溫度: 31°C - 濕度: 61%
Pace: 07'22" / 06'05" / 06'01" / 06'06" / 06'09" / 05'49" / 05'48" / 05'59" / 05'58" / 05'41" / 06'04" / 06'16" / 07'09" / 06'27" / 06'25" / 06'07" / 06'59" / 05'51" / 06'20" / 06'38" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'37") | 991 / 991 |
2 | | 06'07" (+00'25") | 1010 / 2001 |
3 | | 05'56" (+00'14") | 995 / 2996 |
4 | | 06'06" (+00'24") | 1014 / 4011 |
5 | | 06'12" (+00'30") | 990 / 5002 |
6 | | 05'48" (+00'06") | 1000 / 6002 |
7 | | 05'46" (+00'04") | 1003 / 7005 |
8 | | 05'57" (+00'15") | 1005 / 8011 |
9 | | 05'57" (+00'15") | 1001 / 9013 |
10 | | 05'42" | 1010 / 10023 |
11 | | 06'02" (+00'20") | 991 / 11015 |
12 | | 06'19" (+00'37") | 1007 / 12022 |
13 | | 07'08" (+01'26") | 1012 / 13034 |
14 | | 06'24" (+00'42") | 991 / 14026 |
15 | | 06'24" (+00'42") | 1003 / 15030 |
16 | | 06'17" (+00'35") | 1010 / 16040 |
17 | | 06'51" (+01'09") | 998 / 17038 |
18 | | 05'49" (+00'07") | 1002 / 18041 |
19 | | 06'26" (+00'44") | 1006 / 19047 |
20 | | 06'35" (+00'53") | 1002 / 20049 |
21 | | 06'00" (+00'18") | 508 / 20557 |
10月累積里程 :
126.04 km MIZUNO WAVE INSPIRE 11 累積 :
965.2 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'05" | 00:13'27" |
3 | 06'01" | 00:19'28" |
4 | 06'06" | 00:25'34" |
5 | 06'09" | 00:31'43" |
6 | 05'49" | 00:37'32" |
7 | 05'48" | 00:43'20" |
8 | 05'59" | 00:49'19" |
9 | 05'58" | 00:55'17" |
10 | 05'41" | 01:00'58" |
11 | 06'04" | 01:07'02" |
12 | 06'16" | 01:13'18" |
13 | 07'09" | 01:20'27" |
14 | 06'27" | 01:26'54" |
15 | 06'25" | 01:33'19" |
16 | 06'07" | 01:39'26" |
17 | 06'59" | 01:46'25" |
18 | 05'51" | 01:52'16" |
19 | 06'20" | 01:58'36" |
20 | 06'38" | 02:05'14" |
20.6 | 06'02" | 02:08'36" |