10.4 km | 00:58:47 | 05:39/km日期: 2016-10-02 17:44 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 71%
Pace: 05'38" / 05'39" / 05'36" / 05'20" / 05'13" / 05'39" / 06'19" / 05'38" / 06'06" / 05'32" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'26") | 1000 / 1000 |
2 | | 05'39" (+00'27") | 1000 / 2000 |
3 | | 05'36" (+00'24") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'39" (+00'27") | 1000 / 6000 |
7 | | 06'18" (+01'06") | 1000 / 7000 |
8 | | 05'37" (+00'25") | 1000 / 8000 |
9 | | 06'06" (+00'54") | 1000 / 9000 |
10 | | 05'32" (+00'20") | 1000 / 10000 |
11 | | 05'34" (+00'22") | 379 / 10379 |
10月累積里程 : 149.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'39" | 00:11'17" |
3 | 05'36" | 00:16'53" |
4 | 05'20" | 00:22'13" |
5 | 05'13" | 00:27'26" |
6 | 05'39" | 00:33'05" |
7 | 06'19" | 00:39'24" |
8 | 05'38" | 00:45'02" |
9 | 06'06" | 00:51'08" |
10 | 05'32" | 00:56'40" |
10.4 | 05'34" | 00:58'47" |