5.7 km | 00:40:29 | 07:07/km日期: 2016-09-28 21:02 - 卡路里: 449 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85%
Pace: 06'51" / 06'25" / 06'38" / 08'10" / 06'51" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'26") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'38" (+00'14") | 1000 / 3000 |
4 | | 08'09" (+01'45") | 1000 / 4000 |
5 | | 06'50" (+00'26") | 1000 / 5000 |
6 | | 08'12" (+01'48") | 680 / 5680 |
9月累積里程 : 82.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'25" | 00:13'16" |
3 | 06'38" | 00:19'54" |
4 | 08'10" | 00:28'04" |
5 | 06'51" | 00:34'55" |
5.7 | 08'12" | 00:40'30" |