27.0 km | 02:43:27 | 06:02/km日期: 2024-10-27 05:18 - 總爬升: 466 m - 平均心率: 148 - 卡路里: 1081 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 93.2
Pace: 06'20" / 06'04" / 06'05" / 06'06" / 05'51" / 07'41" / 05'56" / 05'57" / 06'19" / 05'28" / 06'16" / 05'38" / 05'59" / 05'50" / 06'01" / 06'09" / 07'18" / 06'01" / 05'52" / 06'05" / 05'27" / 06'04" / 05'49" / 05'52" / 06'14" / 05'17" / 191'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'03") | 1000 / 1000 |
| 2 | | 06'03" (+00'46") | 1000 / 2000 |
| 3 | | 06'05" (+00'48") | 1000 / 3000 |
| 4 | | 06'06" (+00'49") | 1000 / 4000 |
| 5 | | 05'50" (+00'33") | 1000 / 5000 |
| 6 | | 07'41" (+02'24") | 1000 / 6000 |
| 7 | | 05'55" (+00'38") | 1000 / 7000 |
| 8 | | 05'57" (+00'40") | 1000 / 8000 |
| 9 | | 06'18" (+01'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'11") | 1000 / 10000 |
| 11 | | 06'16" (+00'59") | 1000 / 11000 |
| 12 | | 05'37" (+00'20") | 1000 / 12000 |
| 13 | | 05'58" (+00'41") | 1000 / 13000 |
| 14 | | 05'50" (+00'33") | 1000 / 14000 |
| 15 | | 06'00" (+00'43") | 1000 / 15000 |
| 16 | | 06'09" (+00'52") | 1000 / 16000 |
| 17 | | 07'17" (+02'00") | 1000 / 17000 |
| 18 | | 06'00" (+00'43") | 1000 / 18000 |
| 19 | | 05'52" (+00'35") | 1000 / 19000 |
| 20 | | 06'04" (+00'47") | 1000 / 20000 |
| 21 | | 05'27" (+00'10") | 1000 / 21000 |
| 22 | | 06'04" (+00'47") | 1000 / 22000 |
| 23 | | 05'48" (+00'31") | 1000 / 23000 |
| 24 | | 05'52" (+00'35") | 1000 / 24000 |
| 25 | | 06'13" (+00'56") | 1000 / 25000 |
| 26 | | 05'17" | 1000 / 26000 |
| 27 | | 05'42" (+00'25") | 1000 / 27000 |
| 28 | | 05'20" (+00'03") | 16 / 27016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
201.07 km 
Adidas Adizero Boston 9 白 累積 :
1160.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 06'05" | 00:18'29" |
| 4 | 06'06" | 00:24'35" |
| 5 | 05'51" | 00:30'26" |
| 6 | 07'41" | 00:38'07" |
| 7 | 05'56" | 00:44'03" |
| 8 | 05'57" | 00:50'00" |
| 9 | 06'19" | 00:56'19" |
| 10 | 05'28" | 01:01'47" |
| 11 | 06'16" | 01:08'03" |
| 12 | 05'38" | 01:13'41" |
| 13 | 05'59" | 01:19'40" |
| 14 | 05'50" | 01:25'30" |
| 15 | 06'01" | 01:31'31" |
| 16 | 06'09" | 01:37'40" |
| 17 | 07'18" | 01:44'58" |
| 18 | 06'01" | 01:50'59" |
| 19 | 05'52" | 01:56'51" |
| 20 | 06'05" | 02:02'56" |
| 21 | 05'27" | 02:08'23" |
| 22 | 06'04" | 02:14'27" |
| 23 | 05'49" | 02:20'16" |
| 24 | 05'52" | 02:26'08" |
| 25 | 06'14" | 02:32'22" |
| 26 | 05'17" | 02:37'39" |
| 27.0 | 03'46" | 02:41'29" |
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