42.4 km | 04:47:01 | 06:46/km日期: 2016-10-02 06:41 - 總爬升: 1169 m - 卡路里: 2289 Cal - 溫度: 23°C - 濕度: 100%
Pace: 27'53" / 07'12" / 07'33" / 06'32" / 06'39" / 06'58" / 07'30" / 07'55" / 06'51" / 06'49" / 06'54" / 07'01" / 04'38" / 05'34" / 06'16" / 07'35" / 05'28" / 04'50" / 05'15" / 06'07" / 06'26" / 04'53" / 08'13" / 05'16" / 05'06" / 08'09" / 05'48" / 06'06" / 05'53" / 05'21" / 08'25" / 07'27" / 04'24" / 04'49" / 05'15" / 05'30" / 06'42" / 04'42" / 05'08" / 08'08" / 05'08" / 06'15" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'32" (+23'03") | 1012 / 1012 |
2 | | 07'11" (+02'42") | 1001 / 2014 |
3 | | 07'36" (+03'07") | 1007 / 3021 |
4 | | 06'28" (+01'59") | 992 / 4013 |
5 | | 06'40" (+02'11") | 1012 / 5026 |
6 | | 06'56" (+02'27") | 998 / 6024 |
7 | | 07'28" (+02'59") | 1007 / 7032 |
8 | | 08'01" (+03'32") | 1004 / 8036 |
9 | | 06'45" (+02'16") | 1003 / 9040 |
10 | | 06'51" (+02'22") | 996 / 10037 |
11 | | 06'52" (+02'23") | 1004 / 11041 |
12 | | 06'58" (+02'29") | 1007 / 12048 |
13 | | 04'37" (+00'08") | 994 / 13043 |
14 | | 05'33" (+01'04") | 1008 / 14051 |
15 | | 06'19" (+01'50") | 996 / 15048 |
16 | | 07'32" (+03'03") | 1015 / 16063 |
17 | | 05'24" (+00'55") | 991 / 17054 |
18 | | 04'50" (+00'21") | 1014 / 18069 |
19 | | 05'12" (+00'43") | 1005 / 19075 |
20 | | 06'13" (+01'44") | 998 / 20074 |
21 | | 06'22" (+01'53") | 999 / 21073 |
22 | | 04'52" (+00'23") | 1003 / 22077 |
23 | | 08'16" (+03'47") | 1007 / 23084 |
24 | | 05'10" (+00'41") | 1000 / 24084 |
25 | | 05'07" (+00'38") | 1007 / 25091 |
26 | | 08'14" (+03'45") | 1004 / 26096 |
27 | | 06'29" (+02'00") | 1009 / 27106 |
28 | | 05'17" (+00'48") | 995 / 28102 |
29 | | 05'56" (+01'27") | 1002 / 29104 |
30 | | 05'26" (+00'57") | 1010 / 30114 |
31 | | 08'43" (+04'14") | 1003 / 31118 |
32 | | 06'57" (+02'28") | 994 / 32113 |
33 | | 04'29" | 1000 / 33113 |
34 | | 04'43" (+00'14") | 1000 / 34114 |
35 | | 05'38" (+01'09") | 1006 / 35120 |
36 | | 05'02" (+00'33") | 1001 / 36121 |
37 | | 06'43" (+02'14") | 998 / 37120 |
38 | | 04'40" (+00'11") | 1003 / 38123 |
39 | | 05'26" (+00'57") | 1012 / 39136 |
40 | | 07'51" (+03'22") | 1001 / 40138 |
41 | | 05'35" (+01'06") | 1007 / 41146 |
42 | | 05'49" (+01'20") | 996 / 42142 |
43 | | 07'11" (+02'42") | 247 / 42390 |
10月累積里程 : 210.76 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'53" | 00:27'53" |
2 | 07'12" | 00:35'05" |
3 | 07'33" | 00:42'38" |
4 | 06'32" | 00:49'10" |
5 | 06'39" | 00:55'49" |
6 | 06'58" | 01:02'47" |
7 | 07'30" | 01:10'17" |
8 | 07'55" | 01:18'12" |
9 | 06'51" | 01:25'03" |
10 | 06'49" | 01:31'52" |
11 | 06'54" | 01:38'46" |
12 | 07'01" | 01:45'47" |
13 | 04'38" | 01:50'25" |
14 | 05'34" | 01:55'59" |
15 | 06'16" | 02:02'15" |
16 | 07'35" | 02:09'50" |
17 | 05'28" | 02:15'18" |
18 | 04'50" | 02:20'08" |
19 | 05'15" | 02:25'23" |
20 | 06'07" | 02:31'30" |
21 | 06'26" | 02:37'56" |
22 | 04'53" | 02:42'49" |
23 | 08'13" | 02:51'02" |
24 | 05'16" | 02:56'18" |
25 | 05'06" | 03:01'24" |
26 | 08'09" | 03:09'33" |
27 | 05'48" | 03:15'21" |
28 | 06'06" | 03:21'27" |
29 | 05'53" | 03:27'20" |
30 | 05'21" | 03:32'41" |
31 | 08'25" | 03:41'06" |
32 | 07'27" | 03:48'33" |
33 | 04'24" | 03:52'57" |
34 | 04'49" | 03:57'46" |
35 | 05'15" | 04:03'01" |
36 | 05'30" | 04:08'31" |
37 | 06'42" | 04:15'13" |
38 | 04'42" | 04:19'55" |
39 | 05'08" | 04:25'03" |
40 | 08'08" | 04:33'11" |
41 | 05'08" | 04:38'19" |
42 | 06'15" | 04:44'34" |
42.4 | 06'16" | 04:47'01" |