15.7 km | 01:49:28 | 06:58/km日期: 2024-10-19 05:35 - 平均心率: 135 - 卡路里: 915 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 94.1
Pace: 06'27" / 06'17" / 07'59" / 05'40" / 05'37" / 05'41" / 05'35" / 05'31" / 07'55" / 06'17" / 07'42" / 06'40" / 07'10" / 09'45" / 09'41" / 15'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'00") | 1000 / 1000 |
| 2 | | 06'16" (+00'49") | 1000 / 2000 |
| 3 | | 14'13" (+08'46") | 275 / 2275 |
| 4 | | 05'36" (+00'09") | 1000 / 3275 |
| 5 | | 05'40" (+00'13") | 1000 / 4275 |
| 6 | | 05'40" (+00'13") | 1000 / 5275 |
| 7 | | 05'34" (+00'07") | 1000 / 6275 |
| 8 | | 05'35" (+00'08") | 1000 / 7275 |
| 9 | | 05'27" | 1000 / 8275 |
| 10 | | 05'31" (+00'04") | 249 / 8525 |
| 11 | | 45'05" (+39'38") | 59 / 8584 |
| 12 | | 05'51" (+00'24") | 1000 / 9584 |
| 13 | | 07'17" (+01'50") | 1000 / 10584 |
| 14 | | 07'13" (+01'46") | 1000 / 11584 |
| 15 | | 06'31" (+01'04") | 1000 / 12584 |
| 16 | | 07'50" (+02'23") | 1000 / 13584 |
| 17 | | 11'50" (+06'23") | 1000 / 14584 |
| 18 | | 07'44" (+02'17") | 1000 / 15584 |
| 19 | | 08'12" (+02'45") | 101 / 15685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 :
451.60 km 
MIZUNO WAVE RIDER 27 橘 累積 :
622.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 07'59" | 00:20'43" |
| 4 | 05'40" | 00:26'23" |
| 5 | 05'37" | 00:32'00" |
| 6 | 05'41" | 00:37'41" |
| 7 | 05'35" | 00:43'16" |
| 8 | 05'31" | 00:48'47" |
| 9 | 07'55" | 00:56'42" |
| 10 | 06'17" | 01:02'59" |
| 11 | 07'42" | 01:10'41" |
| 12 | 06'40" | 01:17'21" |
| 13 | 07'10" | 01:24'31" |
| 14 | 09'45" | 01:34'16" |
| 15 | 09'41" | 01:43'57" |
| 15.7 | 15'45" | 01:54'45" |
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