16.4 km | 01:36:28 | 05:53/km日期: 2016-10-01 18:11 - 地點: 板橋河濱公園 - 天氣: 還可以 - 卡路里: 1267 Cal - 溫度: 29°C - 濕度: 72%
Pace: 04'57" / 05'10" / 05'11" / 05'39" / 05'34" / 05'48" / 05'56" / 05'48" / 05'28" / 05'33" / 05'54" / 06'05" / 06'19" / 06'29" / 06'48" / 06'53" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1002 / 1002 |
2 | | 05'07" (+00'11") | 992 / 1995 |
3 | | 05'12" (+00'16") | 1011 / 3006 |
4 | | 05'36" (+00'40") | 1007 / 4014 |
5 | | 05'37" (+00'41") | 1006 / 5021 |
6 | | 05'44" (+00'48") | 994 / 6015 |
7 | | 05'57" (+01'01") | 994 / 7009 |
8 | | 05'49" (+00'53") | 1028 / 8038 |
9 | | 05'25" (+00'29") | 1001 / 9040 |
10 | | 05'36" (+00'40") | 991 / 10032 |
11 | | 05'52" (+00'56") | 1005 / 11037 |
12 | | 06'05" (+01'09") | 1003 / 12040 |
13 | | 06'16" (+01'20") | 999 / 13039 |
14 | | 06'32" (+01'36") | 1009 / 14049 |
15 | | 06'44" (+01'48") | 1009 / 15058 |
16 | | 06'58" (+02'02") | 996 / 16055 |
17 | | 08'13" (+03'17") | 313 / 16369 |
10月累積里程 : 113.00 km
Android - HUAWEI HUAWEI NXT-L09 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'10" | 00:10'07" |
3 | 05'11" | 00:15'18" |
4 | 05'39" | 00:20'57" |
5 | 05'34" | 00:26'31" |
6 | 05'48" | 00:32'19" |
7 | 05'56" | 00:38'15" |
8 | 05'48" | 00:44'03" |
9 | 05'28" | 00:49'31" |
10 | 05'33" | 00:55'04" |
11 | 05'54" | 01:00'58" |
12 | 06'05" | 01:07'03" |
13 | 06'19" | 01:13'22" |
14 | 06'29" | 01:19'51" |
15 | 06'48" | 01:26'39" |
16 | 06'53" | 01:33'32" |
16.4 | 07'56" | 01:36'28" |