7.0 km | 00:32:17 | 04:36/km日期: 2016-09-29 17:57 - 卡路里: 479 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 78%
Pace: 09'03" / 05'06" / 05'34" / 04'26" / 04'08" / 04'20" / 04'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'17") | 1000 / 1000 |
2 | | 05'06" (+00'59") | 1000 / 2000 |
3 | | 05'33" (+01'26") | 1000 / 3000 |
4 | | 04'25" (+00'18") | 1000 / 4000 |
5 | | 04'07" | 1000 / 5000 |
6 | | 04'19" (+00'12") | 1000 / 6000 |
7 | | 04'15" (+00'08") | 1000 / 7000 |
8 | | 04'11" (+00'04") | 16 / 7016 |
9月累積里程 : 139.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 05'06" | 00:14'09" |
3 | 05'34" | 00:19'43" |
4 | 04'26" | 00:24'09" |
5 | 04'08" | 00:28'17" |
6 | 04'20" | 00:32'37" |
7 | 04'15" | 00:36'52" |
7.0 | 04'06" | 00:36'56" |