16.0 km | 01:21:13 | 05:04/km日期: 2016-09-28 17:16 - 卡路里: 832 Cal - 總步數: 14174 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'02" / 04'47" / 04'47" / 04'51" / 04'47" / 04'54" / 04'51" / 04'54" / 04'47" / 04'51" / 04'51" / 04'50" / 04'46" / 04'49" / 04'46" / 08'01" / 65'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'17") | 1007 / 1007 | 185 / 107 |
| 2 | | 04'47" (+00'05") | 1010 / 2017 | 187 / 111 |
| 3 | | 04'42" | 1004 / 3022 | 186 / 113 |
| 4 | | 04'50" (+00'08") | 1002 / 4025 | 187 / 110 |
| 5 | | 04'48" (+00'06") | 1006 / 5032 | 188 / 110 |
| 6 | | 04'50" (+00'08") | 1002 / 6034 | 187 / 110 |
| 7 | | 04'52" (+00'10") | 1005 / 7039 | 187 / 109 |
| 8 | | 04'51" (+00'09") | 1008 / 8047 | 186 / 110 |
| 9 | | 04'45" (+00'03") | 1006 / 9054 | 187 / 112 |
| 10 | | 04'48" (+00'06") | 1006 / 10061 | 187 / 110 |
| 11 | | 04'50" (+00'08") | 1002 / 11064 | 186 / 110 |
| 12 | | 04'47" (+00'05") | 1007 / 12071 | 186 / 111 |
| 13 | | 04'46" (+00'04") | 1009 / 13080 | 186 / 112 |
| 14 | | 04'44" (+00'02") | 1005 / 14086 | 187 / 112 |
| 15 | | 04'45" (+00'03") | 1001 / 15088 | 185 / 113 |
| 16 | | 08'11" (+03'29") | 1004 / 16092 | 73 / 166 |
9月累積里程 :
302.15 km 
Nike Lunarspider r6 累積 :
613.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'47" | 00:14'36" |
| 4 | 04'51" | 00:19'27" |
| 5 | 04'47" | 00:24'14" |
| 6 | 04'54" | 00:29'08" |
| 7 | 04'51" | 00:33'59" |
| 8 | 04'54" | 00:38'53" |
| 9 | 04'47" | 00:43'40" |
| 10 | 04'51" | 00:48'31" |
| 11 | 04'51" | 00:53'22" |
| 12 | 04'50" | 00:58'12" |
| 13 | 04'46" | 01:02'58" |
| 14 | 04'49" | 01:07'47" |
| 15 | 04'46" | 01:12'33" |
| 16 | 08'01" | 01:20'34" |
| 16.0 | 50'23" | 01:21'13" |
展開計圈分析
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