15.1 km | 01:30:09 | 05:57/km日期: 2016-09-24 18:10 - 卡路里: 1052 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 77%
Pace: 05'43" / 05'54" / 05'45" / 05'59" / 06'19" / 11'46" / 06'10" / 06'06" / 08'18" / 10'03" / 05'58" / 05'43" / 12'07" / 06'05" / 06'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'01") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'02") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 06'19" (+00'37") | 1000 / 5000 |
| 6 | | 05'58" (+00'16") | 1000 / 6000 |
| 7 | | 06'09" (+00'27") | 1000 / 7000 |
| 8 | | 06'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'46" (+00'04") | 1000 / 9000 |
| 10 | | 05'54" (+00'12") | 1000 / 10000 |
| 11 | | 05'57" (+00'15") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 05'53" (+00'11") | 1000 / 13000 |
| 14 | | 06'04" (+00'22") | 1000 / 14000 |
| 15 | | 06'08" (+00'26") | 1000 / 15000 |
| 16 | | 06'01" (+00'19") | 129 / 15129 |
9月累積里程 : 133.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 05'45" | 00:17'22" |
| 4 | 05'59" | 00:23'21" |
| 5 | 06'19" | 00:29'40" |
| 6 | 11'46" | 00:41'26" |
| 7 | 06'10" | 00:47'36" |
| 8 | 06'06" | 00:53'42" |
| 9 | 08'18" | 01:02'00" |
| 10 | 10'03" | 01:12'03" |
| 11 | 05'58" | 01:18'01" |
| 12 | 05'43" | 01:23'44" |
| 13 | 12'07" | 01:35'51" |
| 14 | 06'05" | 01:41'56" |
| 15 | 06'09" | 01:48'05" |
| 15.1 | 05'56" | 01:48'51" |
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