5.2 km | 00:40:15 | 07:44/km日期: 2016-09-29 17:36 - 總爬升: 162 m - 卡路里: 459 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75%
Pace: 08'06" / 08'25" / 07'31" / 07'05" / 07'20" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'02") | 1000 / 1000 |
2 | | 08'24" (+01'20") | 1000 / 2000 |
3 | | 07'31" (+00'27") | 1000 / 3000 |
4 | | 07'04" | 1000 / 4000 |
5 | | 07'19" (+00'15") | 1000 / 5000 |
6 | | 09'02" (+01'58") | 199 / 5199 |
9月累積里程 : 67.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'25" | 00:16'31" |
3 | 07'31" | 00:24'02" |
4 | 07'05" | 00:31'07" |
5 | 07'20" | 00:38'27" |
5.2 | 09'02" | 00:40'15" |