20.0 km | 02:00:08 | 06:00/km日期: 2024-10-13 20:51 - 平均心率: 128 - 卡路里: 1199 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74.3
Pace: 06'07" / 06'00" / 06'00" / 06'02" / 06'01" / 05'55" / 05'56" / 05'52" / 06'00" / 05'59" / 06'04" / 06'04" / 05'58" / 06'05" / 06'04" / 06'03" / 05'57" / 05'51" / 06'07" / 06'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1000 / 1000 |
| 2 | | 05'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" (+00'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 05'55" (+00'04") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 05'58" (+00'07") | 1000 / 10000 |
| 11 | | 06'04" (+00'13") | 1000 / 11000 |
| 12 | | 06'04" (+00'13") | 1000 / 12000 |
| 13 | | 05'57" (+00'06") | 1000 / 13000 |
| 14 | | 06'04" (+00'13") | 1000 / 14000 |
| 15 | | 06'04" (+00'13") | 1000 / 15000 |
| 16 | | 06'03" (+00'12") | 1000 / 16000 |
| 17 | | 05'56" (+00'05") | 1000 / 17000 |
| 18 | | 05'51" | 1000 / 18000 |
| 19 | | 06'06" (+00'15") | 1000 / 19000 |
| 20 | | 06'01" (+00'10") | 1000 / 20000 |
| 21 | | 05'30" | 4 / 20004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
231.57 km 
中國喬丹 飛影PB3.0 累積 :
958.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 06'02" | 00:24'09" |
| 5 | 06'01" | 00:30'10" |
| 6 | 05'55" | 00:36'05" |
| 7 | 05'56" | 00:42'01" |
| 8 | 05'52" | 00:47'53" |
| 9 | 06'00" | 00:53'53" |
| 10 | 05'59" | 00:59'52" |
| 11 | 06'04" | 01:05'56" |
| 12 | 06'04" | 01:12'00" |
| 13 | 05'58" | 01:17'58" |
| 14 | 06'05" | 01:24'03" |
| 15 | 06'04" | 01:30'07" |
| 16 | 06'03" | 01:36'10" |
| 17 | 05'57" | 01:42'07" |
| 18 | 05'51" | 01:47'58" |
| 19 | 06'07" | 01:54'05" |
| 20 | 06'02" | 02:00'07" |
| 20.0 | 07'35" | 02:00'09" |
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