21.3 km | 02:09:02 | 06:02/km日期: 2016-09-28 15:04 - 總爬升: 475 m - 地點: 廓子坑四方太子宮九層頭 - 天氣: 陰 - 平均心率: 152 - 卡路里: 1094 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 06'26" / 05'54" / 05'57" / 06'07" / 06'09" / 06'23" / 06'04" / 06'48" / 07'49" / 05'42" / 05'57" / 05'15" / 07'12" / 07'21" / 05'46" / 06'49" / 04'23" / 04'21" / 05'29" / 05'41" / 05'42" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'06") | 1000 / 1000 |
2 | | 05'53" (+01'33") | 1000 / 2000 |
3 | | 05'56" (+01'36") | 1000 / 3000 |
4 | | 06'06" (+01'46") | 1000 / 4000 |
5 | | 06'09" (+01'49") | 1000 / 5000 |
6 | | 06'22" (+02'02") | 1000 / 6000 |
7 | | 06'04" (+01'44") | 1000 / 7000 |
8 | | 06'48" (+02'28") | 1000 / 8000 |
9 | | 07'48" (+03'28") | 1000 / 9000 |
10 | | 05'41" (+01'21") | 1000 / 10000 |
11 | | 05'56" (+01'36") | 1000 / 11000 |
12 | | 05'15" (+00'55") | 1000 / 12000 |
13 | | 07'08" (+02'48") | 1000 / 13000 |
14 | | 07'23" (+03'03") | 1000 / 14000 |
15 | | 05'46" (+01'26") | 1000 / 15000 |
16 | | 06'49" (+02'29") | 1000 / 16000 |
17 | | 04'22" (+00'02") | 1000 / 17000 |
18 | | 04'20" | 1000 / 18000 |
19 | | 05'29" (+01'09") | 1000 / 19000 |
20 | | 05'41" (+01'21") | 1000 / 20000 |
21 | | 05'41" (+01'21") | 1000 / 21000 |
22 | | 05'25" (+01'05") | 330 / 21330 |
台中小白龍
台中小白龍