4.0 km | 00:31:32 | 07:49/km日期: 2013-09-16 20:28 - 卡路里: 290 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'43" / 08'20" / 07'49" / 07'31" / 05'21" /
9月累積里程 : 97.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'20" | 00:16'03" |
| 3 | 07'49" | 00:23'52" |
| 4 | 07'31" | 00:31'23" |
| 4.0 | 06'41" | 00:31'32" |
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