14.0 km | 01:11:52 | 05:07/km日期: 2024-10-15 17:14 - 平均心率: 165 - 卡路里: 917 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 74.6
Pace: 05'13" / 04'59" / 05'06" / 05'05" / 05'14" / 05'08" / 05'29" / 05'07" / 07'34" / 05'06" / 05'09" / 05'07" / 05'19" / 05'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'14") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'05" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" (+00'14") | 1000 / 5000 |
| 6 | | 05'08" (+00'09") | 1000 / 6000 |
| 7 | | 05'08" (+00'09") | 1000 / 7000 |
| 8 | | 05'07" (+00'08") | 1000 / 8000 |
| 9 | | 05'10" (+00'11") | 1000 / 9000 |
| 10 | | 05'05" (+00'06") | 1000 / 10000 |
| 11 | | 05'09" (+00'10") | 1000 / 11000 |
| 12 | | 05'06" (+00'07") | 1000 / 12000 |
| 13 | | 05'01" (+00'02") | 1000 / 13000 |
| 14 | | 05'04" (+00'05") | 871 / 13871 |
| 15 | | 05'27" (+00'28") | 159 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
220.95 km 
ASICS MagicSpeed4 累積 :
130.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'59" | 00:10'12" |
| 3 | 05'06" | 00:15'18" |
| 4 | 05'05" | 00:20'23" |
| 5 | 05'14" | 00:25'37" |
| 6 | 05'08" | 00:30'45" |
| 7 | 05'29" | 00:36'14" |
| 8 | 05'07" | 00:41'21" |
| 9 | 07'34" | 00:48'55" |
| 10 | 05'06" | 00:54'01" |
| 11 | 05'09" | 00:59'10" |
| 12 | 05'07" | 01:04'17" |
| 13 | 05'19" | 01:09'36" |
| 14 | 05'21" | 01:14'57" |
| 14.0 | 04'13" | 01:15'05" |
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