27.0 km | 02:27:40 | 05:27/km日期: 2024-10-13 04:51 - 平均心率: 143 - 卡路里: 1154 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 90.2
Pace: 05'55" / 05'40" / 05'32" / 05'38" / 05'41" / 06'02" / 05'31" / 05'31" / 05'37" / 05'25" / 05'27" / 06'34" / 05'36" / 05'16" / 05'24" / 05'31" / 06'16" / 05'22" / 05'21" / 05'24" / 05'22" / 05'23" / 06'51" / 05'27" / 05'17" / 05'16" / 05'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'39" (+00'35") | 1000 / 2000 |
| 3 | | 05'32" (+00'28") | 1000 / 3000 |
| 4 | | 05'37" (+00'33") | 1000 / 4000 |
| 5 | | 05'40" (+00'36") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'30" (+00'26") | 1000 / 7000 |
| 8 | | 05'30" (+00'26") | 1000 / 8000 |
| 9 | | 05'37" (+00'33") | 1000 / 9000 |
| 10 | | 05'24" (+00'20") | 1000 / 10000 |
| 11 | | 05'27" (+00'23") | 1000 / 11000 |
| 12 | | 05'33" (+00'29") | 1000 / 12000 |
| 13 | | 05'35" (+00'31") | 1000 / 13000 |
| 14 | | 05'16" (+00'12") | 1000 / 14000 |
| 15 | | 05'24" (+00'20") | 1000 / 15000 |
| 16 | | 05'30" (+00'26") | 1000 / 16000 |
| 17 | | 05'20" (+00'16") | 1000 / 17000 |
| 18 | | 05'21" (+00'17") | 1000 / 18000 |
| 19 | | 05'20" (+00'16") | 1000 / 19000 |
| 20 | | 05'24" (+00'20") | 1000 / 20000 |
| 21 | | 05'21" (+00'17") | 1000 / 21000 |
| 22 | | 05'23" (+00'19") | 1000 / 22000 |
| 23 | | 05'22" (+00'18") | 1000 / 23000 |
| 24 | | 05'26" (+00'22") | 1000 / 24000 |
| 25 | | 05'17" (+00'13") | 1000 / 25000 |
| 26 | | 05'16" (+00'12") | 1000 / 26000 |
| 27 | | 05'04" | 1000 / 27000 |
| 28 | | 05'20" (+00'16") | 35 / 27035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 279.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'32" | 00:17'07" |
| 4 | 05'38" | 00:22'45" |
| 5 | 05'41" | 00:28'26" |
| 6 | 06'02" | 00:34'28" |
| 7 | 05'31" | 00:39'59" |
| 8 | 05'31" | 00:45'30" |
| 9 | 05'37" | 00:51'07" |
| 10 | 05'25" | 00:56'32" |
| 11 | 05'27" | 01:01'59" |
| 12 | 06'34" | 01:08'33" |
| 13 | 05'36" | 01:14'09" |
| 14 | 05'16" | 01:19'25" |
| 15 | 05'24" | 01:24'49" |
| 16 | 05'31" | 01:30'20" |
| 17 | 06'16" | 01:36'36" |
| 18 | 05'22" | 01:41'58" |
| 19 | 05'21" | 01:47'19" |
| 20 | 05'24" | 01:52'43" |
| 21 | 05'22" | 01:58'05" |
| 22 | 05'23" | 02:03'28" |
| 23 | 06'51" | 02:10'19" |
| 24 | 05'27" | 02:15'46" |
| 25 | 05'17" | 02:21'03" |
| 26 | 05'16" | 02:26'19" |
| 27 | 05'05" | 02:31'24" |
| 27.0 | 05'33" | 02:31'36" |
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