14.5 km | 01:08:11 | 04:41/km日期: 2016-09-28 14:43 - 總爬升: 151 m - 卡路里: 803 Cal - 溫度: 32°C - 濕度: 59%
Pace: 05'23" / 04'14" / 05'10" / 04'17" / 05'13" / 04'28" / 05'24" / 05'15" / 02'26" / 04'56" / 04'08" / 04'35" / 04'17" / 05'02" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+02'03") | 1067 / 1067 |
| 2 | | 04'12" (+00'52") | 1084 / 2152 |
| 3 | | 05'28" (+02'08") | 1179 / 3332 |
| 4 | | 04'26" (+01'06") | 1266 / 4598 |
| 5 | | 04'31" (+01'11") | 1268 / 5866 |
| 6 | | 05'14" (+01'54") | 1109 / 6976 |
| 7 | | 04'52" (+01'32") | 1110 / 8086 |
| 8 | | 03'20" | 1459 / 9546 |
| 9 | | 04'37" (+01'17") | 1057 / 10604 |
| 10 | | 04'37" (+01'17") | 1162 / 11766 |
| 11 | | 04'08" (+00'48") | 1100 / 12866 |
| 12 | | 04'58" (+01'38") | 1077 / 13943 |
| 13 | | 06'24" (+03'04") | 579 / 14523 |
9月累積里程 :
120.44 km 
MIZUNO 美津濃 PRIMA VIVO 2 J1GG152702 累積 :
407.8 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'14" | 00:09'37" |
| 3 | 05'10" | 00:14'47" |
| 4 | 04'17" | 00:19'04" |
| 5 | 05'13" | 00:24'17" |
| 6 | 04'28" | 00:28'45" |
| 7 | 05'24" | 00:34'09" |
| 8 | 05'15" | 00:39'24" |
| 9 | 02'26" | 00:41'50" |
| 10 | 04'56" | 00:46'46" |
| 11 | 04'08" | 00:50'54" |
| 12 | 04'35" | 00:55'29" |
| 13 | 04'17" | 00:59'46" |
| 14 | 05'02" | 01:04'48" |
| 14.5 | 06'27" | 01:08'11" |
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