10.0 km | 00:55:22 | 05:31/km日期: 2016-09-28 15:50 - 卡路里: 612 Cal - 總步數: 9892 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 62%
Pace: 05'56" / 05'54" / 05'43" / 05'37" / 05'35" / 05'32" / 05'09" / 05'02" / 05'22" / 05'21" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'53") | 1004 / 1004 | 175 / 96 |
2 | | 05'54" (+00'53") | 1006 / 2011 | 176 / 95 |
3 | | 05'45" (+00'44") | 1002 / 3013 | 173 / 100 |
4 | | 05'35" (+00'34") | 1007 / 4020 | 177 / 100 |
5 | | 05'31" (+00'30") | 1007 / 5028 | 178 / 101 |
6 | | 05'30" (+00'29") | 1004 / 6032 | 180 / 100 |
7 | | 05'06" (+00'05") | 1008 / 7041 | 182 / 107 |
8 | | 05'01" | 1002 / 8043 | 182 / 109 |
9 | | 05'22" (+00'21") | 1006 / 9050 | 179 / 103 |
10 | | 05'16" (+00'15") | 1004 / 10054 | 181 / 104 |
9月累積里程 : 104.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 05'43" | 00:17'33" |
4 | 05'37" | 00:23'10" |
5 | 05'35" | 00:28'45" |
6 | 05'32" | 00:34'17" |
7 | 05'09" | 00:39'26" |
8 | 05'02" | 00:44'28" |
9 | 05'22" | 00:49'50" |
10 | 05'21" | 00:55'11" |
10.0 | 13'47" | 00:55'22" |