16.6 km | 01:39:36 | 05:59/km日期: 2016-09-26 18:53 - 卡路里: 1001 Cal - 總步數: 17516 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 77%
Pace: 08'02" / 06'14" / 05'52" / 05'53" / 05'56" / 05'52" / 05'50" / 05'39" / 05'34" / 05'43" / 05'35" / 05'27" / 05'40" / 05'40" / 05'32" / 05'33" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+02'34") | 1009 / 1009 | 161 / 76 |
2 | | 06'10" (+00'39") | 998 / 2007 | 178 / 90 |
3 | | 05'55" (+00'24") | 1000 / 3008 | 179 / 94 |
4 | | 05'52" (+00'21") | 1000 / 4008 | 178 / 95 |
5 | | 05'55" (+00'24") | 1000 / 5008 | 180 / 93 |
6 | | 05'51" (+00'20") | 1000 / 6009 | 180 / 94 |
7 | | 05'49" (+00'18") | 1002 / 7011 | 179 / 95 |
8 | | 05'38" (+00'07") | 988 / 8000 | 179 / 98 |
9 | | 05'34" (+00'03") | 1009 / 9009 | 180 / 99 |
10 | | 05'43" (+00'12") | 999 / 10008 | 180 / 97 |
11 | | 05'33" (+00'02") | 1003 / 11011 | 180 / 99 |
12 | | 05'31" | 987 / 11999 | 182 / 99 |
13 | | 05'37" (+00'06") | 1007 / 13007 | 179 / 98 |
14 | | 05'39" (+00'08") | 1001 / 14009 | 179 / 98 |
15 | | 05'35" (+00'04") | 1000 / 15009 | 180 / 99 |
16 | | 05'31" | 994 / 16004 | 180 / 100 |
17 | | 09'00" (+03'29") | 601 / 16605 | 132 / 83 |
9月累積里程 :
308.56 km Y拖 螢光橘 累積 :
822.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'14" | 00:14'16" |
3 | 05'52" | 00:20'08" |
4 | 05'53" | 00:26'01" |
5 | 05'56" | 00:31'57" |
6 | 05'52" | 00:37'49" |
7 | 05'50" | 00:43'39" |
8 | 05'39" | 00:49'18" |
9 | 05'34" | 00:54'52" |
10 | 05'43" | 01:00'35" |
11 | 05'35" | 01:06'10" |
12 | 05'27" | 01:11'37" |
13 | 05'40" | 01:17'17" |
14 | 05'40" | 01:22'57" |
15 | 05'32" | 01:28'29" |
16 | 05'33" | 01:34'02" |
16.6 | 09'10" | 01:39'36" |