21.5 km | 02:55:45 | 08:10/km日期: 2016-10-09 06:01 - 總爬升: 208 m - 卡路里: 1665 Cal - 溫度: 24°C - 濕度: 76%
Pace: 07'23" / 07'05" / 08'02" / 06'30" / 07'14" / 07'26" / 07'42" / 07'32" / 07'04" / 10'05" / 08'04" / 06'40" / 10'47" / 07'40" / 07'48" / 09'21" / 08'39" / 07'16" / 10'47" / 09'08" / 08'46" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'49") | 988 / 988 |
2 | | 07'01" (+00'28") | 1004 / 1993 |
3 | | 07'58" (+01'25") | 1002 / 2996 |
4 | | 06'33" | 1013 / 4009 |
5 | | 07'13" (+00'40") | 1001 / 5011 |
6 | | 07'25" (+00'52") | 1001 / 6012 |
7 | | 07'43" (+01'10") | 1008 / 7021 |
8 | | 07'29" (+00'56") | 991 / 8013 |
9 | | 07'12" (+00'39") | 1006 / 9019 |
10 | | 09'58" (+03'25") | 991 / 10011 |
11 | | 08'02" (+01'29") | 1002 / 11014 |
12 | | 06'45" (+00'12") | 1002 / 12016 |
13 | | 10'46" (+04'13") | 1014 / 13031 |
14 | | 07'39" (+01'06") | 989 / 14020 |
15 | | 07'49" (+01'16") | 1017 / 15037 |
16 | | 09'19" (+02'46") | 994 / 16032 |
17 | | 08'35" (+02'02") | 1003 / 17035 |
18 | | 07'14" (+00'41") | 1005 / 18040 |
19 | | 10'57" (+04'24") | 1002 / 19042 |
20 | | 09'00" (+02'27") | 1005 / 20048 |
21 | | 08'40" (+02'07") | 994 / 21042 |
22 | | 09'06" (+02'33") | 501 / 21544 |
10月累積里程 : 50.83 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'05" | 00:14'28" |
3 | 08'02" | 00:22'30" |
4 | 06'30" | 00:29'00" |
5 | 07'14" | 00:36'14" |
6 | 07'26" | 00:43'40" |
7 | 07'42" | 00:51'22" |
8 | 07'32" | 00:58'54" |
9 | 07'04" | 01:05'58" |
10 | 10'05" | 01:16'03" |
11 | 08'04" | 01:24'07" |
12 | 06'40" | 01:30'47" |
13 | 10'47" | 01:41'34" |
14 | 07'40" | 01:49'14" |
15 | 07'48" | 01:57'02" |
16 | 09'21" | 02:06'23" |
17 | 08'39" | 02:15'02" |
18 | 07'16" | 02:22'18" |
19 | 10'47" | 02:33'05" |
20 | 09'08" | 02:42'13" |
21 | 08'46" | 02:50'59" |
21.5 | 09'20" | 02:55'45" |