|  118.9 km | 05:19:45 | 22.3 km/h日期: 2016-09-25 05:38 - 總爬升: 1083 m - 地點: 西濱亂入 - 天氣: 晴天 - 卡路里: 4120 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.75 (-33.89) | 1000 / 1000 | | 2 | | 11.50 (-37.15) | 1000 / 2000 | | 3 | | 21.82 (-26.83) | 1000 / 3000 | | 4 | | 22.36 (-26.29) | 1000 / 4000 | | 5 | | 13.53 (-35.11) | 1000 / 5000 |
| 6 | | 9.40 (-39.25) | 1000 / 6000 | | 7 | | 19.67 (-28.98) | 1000 / 7000 | | 8 | | 19.35 (-29.29) | 1000 / 8000 | | 9 | | 24.16 (-24.49) | 1000 / 9000 | | 10 | | 24.32 (-24.32) | 1000 / 10000 | | 11 | | 24.16 (-24.49) | 1000 / 11000 | | 12 | | 24.00 (-24.65) | 1000 / 12000 | | 13 | | 25.35 (-23.30) | 1000 / 13000 | | 14 | | 18.09 (-30.56) | 1000 / 14000 | | 15 | | 20.22 (-28.42) | 1000 / 15000 | | 16 | | 23.08 (-25.57) | 1000 / 16000 | | 17 | | 6.12 (-42.53) | 1000 / 17000 | | 18 | | 27.07 (-21.58) | 1000 / 18000 | | 19 | | 45.00 (-3.65) | 1000 / 19000 | | 20 | | 48.65 | 1000 / 20000 | | 21 | | 40.45 (-8.20) | 1000 / 21000 | | 22 | | 27.27 (-21.38) | 1000 / 22000 | | 23 | | 34.62 (-14.03) | 1000 / 23000 | | 24 | | 34.62 (-14.03) | 1000 / 24000 | | 25 | | 30.77 (-17.88) | 1000 / 25000 | | 26 | | 34.62 (-14.03) | 1000 / 26000 | | 27 | | 34.62 (-14.03) | 1000 / 27000 | | 28 | | 31.30 (-17.34) | 1000 / 28000 | | 29 | | 23.84 (-24.81) | 1000 / 29000 | | 30 | | 14.12 (-34.53) | 1000 / 30000 | | 31 | | 9.94 (-38.70) | 1000 / 31000 | | 32 | | 28.80 (-19.85) | 1000 / 32000 | | 33 | | 33.33 (-15.32) | 1000 / 33000 | | 34 | | 38.30 (-10.35) | 1000 / 34000 | | 35 | | 37.50 (-11.15) | 1000 / 35000 | | 36 | | 40.00 (-8.65) | 1000 / 36000 | | 37 | | 40.91 (-7.74) | 1000 / 37000 | | 38 | | 34.95 (-13.70) | 1000 / 38000 | | 39 | | 41.38 (-7.27) | 1000 / 39000 | | 40 | | 47.37 (-1.28) | 1000 / 40000 | | 41 | | 42.35 (-6.30) | 1000 / 41000 | | 42 | | 33.96 (-14.69) | 1000 / 42000 | | 43 | | 33.64 (-15.00) | 1000 / 43000 | | 44 | | 44.44 (-4.20) | 1000 / 44000 | | 45 | | 43.37 (-5.28) | 1000 / 45000 | | 46 | | 41.38 (-7.27) | 1000 / 46000 | | 47 | | 38.30 (-10.35) | 1000 / 47000 | | 48 | | 36.00 (-12.65) | 1000 / 48000 | | 49 | | 32.43 (-16.22) | 1000 / 49000 | | 50 | | 33.64 (-15.00) | 1000 / 50000 | | 51 | | 37.11 (-11.54) | 1000 / 51000 | | 52 | | 34.62 (-14.03) | 1000 / 52000 | | 53 | | 40.91 (-7.74) | 1000 / 53000 | | 54 | | 27.69 (-20.96) | 1000 / 54000 | | 55 | | 42.86 (-5.79) | 1000 / 55000 | | 56 | | 40.45 (-8.20) | 1000 / 56000 | | 57 | | 36.00 (-12.65) | 1000 / 57000 | | 58 | | 33.96 (-14.69) | 1000 / 58000 | | 59 | | 16.44 (-32.21) | 1000 / 59000 | | 60 | | 24.83 (-23.82) | 1000 / 60000 | | 61 | | 24.66 (-23.99) | 1000 / 61000 | | 62 | | 22.09 (-26.56) | 1000 / 62000 | | 63 | | 23.23 (-25.42) | 1000 / 63000 | | 64 | | 23.84 (-24.81) | 1000 / 64000 | | 65 | | 17.56 (-31.09) | 1000 / 65000 | | 66 | | 24.16 (-24.49) | 1000 / 66000 | | 67 | | 22.50 (-26.15) | 1000 / 67000 | | 68 | | 26.28 (-22.37) | 1000 / 68000 | | 69 | | 23.53 (-25.12) | 1000 / 69000 | | 70 | | 22.93 (-25.72) | 1000 / 70000 | | 71 | | 25.71 (-22.93) | 1000 / 71000 | | 72 | | 24.49 (-24.16) | 1000 / 72000 | | 73 | | 24.16 (-24.49) | 1000 / 73000 | | 74 | | 21.56 (-27.09) | 1000 / 74000 | | 75 | | 24.49 (-24.16) | 1000 / 75000 | | 76 | | 22.93 (-25.72) | 1000 / 76000 | | 77 | | 24.32 (-24.32) | 1000 / 77000 | | 78 | | 20.81 (-27.84) | 1000 / 78000 | | 79 | | 22.78 (-25.86) | 1000 / 79000 | | 80 | | 23.84 (-24.81) | 1000 / 80000 | | 81 | | 21.56 (-27.09) | 1000 / 81000 | | 82 | | 21.82 (-26.83) | 1000 / 82000 | | 83 | | 23.38 (-25.27) | 1000 / 83000 | | 84 | | 18.85 (-29.80) | 1000 / 84000 | | 85 | | 24.66 (-23.99) | 1000 / 85000 | | 86 | | 19.57 (-29.08) | 1000 / 86000 | | 87 | | 21.30 (-27.35) | 1000 / 87000 | | 88 | | 22.09 (-26.56) | 1000 / 88000 | | 89 | | 19.89 (-28.76) | 1000 / 89000 | | 90 | | 22.50 (-26.15) | 1000 / 90000 | | 91 | | 15.52 (-33.13) | 1000 / 91000 | | 92 | | 18.65 (-30.00) | 1000 / 92000 | | 93 | | 14.46 (-34.19) | 1000 / 93000 | | 94 | | 18.18 (-30.47) | 1000 / 94000 | | 95 | | 18.95 (-29.70) | 1000 / 95000 | | 96 | | 11.21 (-37.43) | 1000 / 96000 | | 97 | | 9.02 (-39.63) | 1000 / 97000 | | 98 | | 18.00 (-30.65) | 1000 / 98000 | | 99 | | 22.78 (-25.86) | 1000 / 99000 | | 100 | | 24.32 (-24.32) | 1000 / 100000 | | 101 | | 17.22 (-31.42) | 1000 / 101000 | | 102 | | 14.94 (-33.71) | 1000 / 102000 | | 103 | | 11.29 (-37.36) | 1000 / 103000 | | 104 | | 18.65 (-30.00) | 1000 / 104000 | | 105 | | 14.94 (-33.71) | 1000 / 105000 | | 106 | | 12.24 (-36.40) | 1000 / 106000 | | 107 | | 20.11 (-28.54) | 1000 / 107000 | | 108 | | 24.16 (-24.49) | 1000 / 108000 | | 109 | | 19.57 (-29.08) | 1000 / 109000 | | 110 | | 36.73 (-11.91) | 1000 / 110000 | | 111 | | 46.15 (-2.49) | 1000 / 111000 | | 112 | | 38.71 (-9.94) | 1000 / 112000 | | 113 | | 31.30 (-17.34) | 1000 / 113000 | | 114 | | 24.66 (-23.99) | 1000 / 114000 | | 115 | | 25.90 (-22.75) | 1000 / 115000 | | 116 | | 29.03 (-19.62) | 1000 / 116000 | | 117 | | 22.93 (-25.72) | 1000 / 117000 | | 118 | | 17.91 (-30.74) | 1000 / 118000 | | 119 | | 15.25 (-33.39) | 910 / 118910 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.7 | -7.8 % | | 2 | 11.5 | 5.3 % | | 3 | 21.8 | 4.1 % | | 4 | 22.2 | 3.0 % | | 5 | 13.5 | 5.9 % | | 6 | 9.4 | 8.5 % | | 7 | 19.7 | 6.2 % | | 8 | 19.3 | 4.0 % | | 9 | 24.2 | -1.7 % | | 10 | 24.2 | -0.9 % | | 11 | 24.2 | 4.5 % | | 12 | 24.0 | -3.0 % | | 13 | 25.2 | -2.7 % | | 14 | 18.1 | 2.8 % | | 15 | 20.2 | -1.9 % | | 16 | 22.9 | 3.2 % | | 17 | 2.4 | -3.0 % | | 18 | 26.9 | -5.3 % | | 19 | 45.0 | -7.5 % | | 20 | 48.6 | -4.9 % | | 21 | 40.4 | -2.6 % | | 22 | 27.1 | -2.6 % | | 23 | 34.6 | -1.4 % | | 24 | 34.3 | -2.5 % | | 25 | 30.5 | -1.8 % | | 26 | 34.6 | -2.2 % | | 27 | 34.6 | -2.1 % | | 28 | 31.0 | -1.6 % | | 29 | 23.8 | 4.0 % | | 30 | 14.1 | -3.0 % | | 31 | 3.1 | -1.2 % | | 32 | 28.8 | -0.4 % | | 33 | 33.0 | 1.3 % | | 34 | 37.9 | -1.2 % | | 35 | 37.5 | 3.5 % | | 36 | 39.6 | 2.0 % | | 37 | 40.9 | -1.5 % | | 38 | 35.0 | 2.2 % | | 39 | 40.9 | -1.7 % | | 40 | 46.8 | -0.6 % | | 41 | 42.4 | 1.1 % | | 42 | 34.0 | 1.2 % | | 43 | 33.3 | -0.9 % | | 44 | 43.9 | 1.4 % | | 45 | 43.4 | 1.8 % | | 46 | 40.9 | -1.3 % | | 47 | 38.3 | 2.3 % | | 48 | 36.0 | -2.2 % | | 49 | 32.1 | -1.1 % | | 50 | 33.6 | 2.8 % | | 51 | 36.7 | 3.6 % | | 52 | 34.6 | -4.4 % | | 53 | 40.4 | 1.7 % | | 54 | 27.7 | -1.3 % | | 55 | 42.4 | -1.4 % | | 56 | 40.4 | -1.3 % | | 57 | 35.6 | 4.2 % | | 58 | 33.6 | 2.2 % | | 59 | 2.0 | 4.7 % | | 60 | 24.7 | -1.5 % | | 61 | 24.7 | 2.0 % | | 62 | 22.1 | 2.8 % | | 63 | 23.1 | 2.2 % | | 64 | 23.8 | -1.6 % | | 65 | 17.5 | 5.7 % | | 66 | 24.2 | -0.8 % | | 67 | 22.0 | 1.8 % | | 68 | 26.9 | -2.3 % | | 69 | 23.5 | -1.0 % | | 70 | 22.8 | 3.7 % | | 71 | 25.7 | 3.0 % | | 72 | 24.3 | -1.1 % | | 73 | 24.2 | -1.0 % | | 74 | 21.6 | 1.8 % | | 75 | 24.3 | -0.9 % | | 76 | 22.8 | -0.4 % | | 77 | 24.3 | -0.3 % | | 78 | 20.7 | 1.3 % | | 79 | 22.6 | -1.7 % | | 80 | 23.8 | 2.7 % | | 81 | 21.6 | 2.3 % | | 82 | 21.7 | -1.6 % | | 83 | 23.4 | 2.3 % | | 84 | 18.8 | 1.8 % | | 85 | 24.7 | -2.0 % | | 86 | 19.5 | 2.7 % | | 87 | 21.3 | -1.3 % | | 88 | 22.1 | 3.8 % | | 89 | 19.8 | 2.8 % | | 90 | 22.5 | -1.6 % | | 91 | 15.5 | 2.4 % | | 92 | 18.7 | 4.0 % | | 93 | 1.1 | -2.8 % | | 94 | 17.6 | 5.8 % | | 95 | 19.5 | 2.6 % | | 96 | 11.2 | 7.8 % | | 97 | 9.0 | 11.1 % | | 98 | 17.8 | 4.8 % | | 99 | 22.9 | -4.8 % | | 100 | 24.3 | -1.5 % | | 101 | 17.1 | 3.6 % | | 102 | 9.6 | 9.5 % | | 103 | 6.5 | 4.8 % | | 104 | 18.7 | 2.2 % | | 105 | 14.7 | 2.7 % | | 106 | 12.4 | 3.4 % | | 107 | 20.0 | -1.9 % | | 108 | 24.2 | 1.7 % | | 109 | 19.5 | -2.6 % | | 110 | 36.7 | -3.7 % | | 111 | 45.6 | -3.2 % | | 112 | 38.7 | -3.0 % | | 113 | 31.0 | -1.2 % | | 114 | 24.5 | -2.4 % | | 115 | 25.9 | -4.9 % | | 116 | 29.3 | -3.0 % | | 117 | 22.8 | 8.5 % | | 118 | 17.9 | 3.0 % | | 118.9 | 15.2 | -7.0 % |
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