10.3 km | 01:03:17 | 06:08/km日期: 2016-09-28 18:32 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 827 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'14" / 06'13" / 05'54" / 06'02" / 05'59" / 05'54" / 05'47" / 05'58" / 06'16" / 06'32" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'26") | 1005 / 1005 |
2 | | 06'13" (+00'27") | 1005 / 2010 |
3 | | 05'54" (+00'08") | 1002 / 3013 |
4 | | 06'02" (+00'16") | 1008 / 4022 |
5 | | 05'57" (+00'11") | 996 / 5018 |
6 | | 05'53" (+00'07") | 1012 / 6030 |
7 | | 05'46" | 1002 / 7032 |
8 | | 06'02" (+00'16") | 1000 / 8033 |
9 | | 06'12" (+00'26") | 1007 / 9041 |
10 | | 06'36" (+00'50") | 1004 / 10046 |
11 | | 06'34" (+00'48") | 326 / 10372 |
9月累積里程 : 100.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'13" | 00:12'27" |
3 | 05'54" | 00:18'21" |
4 | 06'02" | 00:24'23" |
5 | 05'59" | 00:30'22" |
6 | 05'54" | 00:36'16" |
7 | 05'47" | 00:42'03" |
8 | 05'58" | 00:48'01" |
9 | 06'16" | 00:54'17" |
10 | 06'32" | 01:00'49" |
10.3 | 07'46" | 01:03'17" |