13.1 km | 01:19:05 | 06:01/km日期: 2024-10-10 05:56 - 平均心率: 141 - 卡路里: 872 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85.7
Pace: 05'55" / 06'05" / 06'22" / 06'12" / 05'56" / 05'58" / 05'46" / 05'56" / 05'55" / 06'07" / 09'15" / 06'00" / 06'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'09") | 1000 / 1000 |
| 2 | | 06'04" (+00'18") | 1000 / 2000 |
| 3 | | 06'22" (+00'36") | 1000 / 3000 |
| 4 | | 06'12" (+00'26") | 1000 / 4000 |
| 5 | | 05'55" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'11") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'20") | 1000 / 10000 |
| 11 | | 06'05" (+00'19") | 1000 / 11000 |
| 12 | | 06'00" (+00'14") | 1000 / 12000 |
| 13 | | 06'06" (+00'20") | 1000 / 13000 |
| 14 | | 06'00" (+00'14") | 117 / 13117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
250.75 km 
Adidas Boston 10 累積 :
2047.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'05" | 00:12'00" |
| 3 | 06'22" | 00:18'22" |
| 4 | 06'12" | 00:24'34" |
| 5 | 05'56" | 00:30'30" |
| 6 | 05'58" | 00:36'28" |
| 7 | 05'46" | 00:42'14" |
| 8 | 05'56" | 00:48'10" |
| 9 | 05'55" | 00:54'05" |
| 10 | 06'07" | 01:00'12" |
| 11 | 09'15" | 01:09'27" |
| 12 | 06'00" | 01:15'27" |
| 13 | 06'06" | 01:21'33" |
| 13.1 | 06'05" | 01:22'16" |
展開計圈分析
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