10.5 km | 00:55:53 | 05:18/km日期: 2016-09-24 17:14 - 卡路里: 644 Cal - 總步數: 10108 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'07" / 05'52" / 05'52" / 05'05" / 04'53" / 05'00" / 04'57" / 05'05" / 05'05" / 05'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'15") | 1002 / 1002 | 172 / 95 |
| 2 | | 05'52" (+01'02") | 1007 / 2010 | 176 / 96 |
| 3 | | 05'50" (+01'00") | 1004 / 3014 | 176 / 96 |
| 4 | | 05'03" (+00'13") | 1005 / 4020 | 179 / 110 |
| 5 | | 04'50" | 1007 / 5028 | 182 / 112 |
| 6 | | 04'59" (+00'09") | 1001 / 6029 | 183 / 109 |
| 7 | | 04'56" (+00'06") | 1002 / 7031 | 186 / 108 |
| 8 | | 05'02" (+00'12") | 1007 / 8039 | 185 / 106 |
| 9 | | 05'04" (+00'14") | 1000 / 9039 | 184 / 106 |
| 10 | | 05'11" (+00'21") | 1008 / 10048 | 184 / 104 |
| 11 | | 05'00" (+00'10") | 532 / 10580 | 182 / 109 |
9月累積里程 : 104.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'52" | 00:17'51" |
| 4 | 05'05" | 00:22'56" |
| 5 | 04'53" | 00:27'49" |
| 6 | 05'00" | 00:32'49" |
| 7 | 04'57" | 00:37'46" |
| 8 | 05'05" | 00:42'51" |
| 9 | 05'05" | 00:47'56" |
| 10 | 05'11" | 00:53'07" |
| 10.5 | 05'11" | 00:55'53" |
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