14.6 km | 01:25:14 | 05:50/km日期: 2016-09-25 16:05 - 卡路里: 893 Cal - 總步數: 15192 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 62%
Pace: 06'14" / 06'18" / 05'55" / 05'35" / 05'34" / 05'50" / 05'53" / 05'50" / 05'40" / 05'47" / 05'46" / 05'36" / 05'44" / 05'57" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'49") | 1007 / 1007 | 176 / 89 |
2 | | 06'12" (+00'42") | 1003 / 2010 | 176 / 91 |
3 | | 05'53" (+00'23") | 1003 / 3013 | 177 / 95 |
4 | | 05'35" (+00'05") | 1012 / 4025 | 177 / 100 |
5 | | 05'30" | 1008 / 5034 | 178 / 101 |
6 | | 05'46" (+00'16") | 1003 / 6037 | 177 / 97 |
7 | | 05'52" (+00'22") | 1005 / 7043 | 177 / 95 |
8 | | 05'47" (+00'17") | 1007 / 8050 | 178 / 96 |
9 | | 05'39" (+00'09") | 1000 / 9050 | 180 / 97 |
10 | | 05'46" (+00'16") | 1011 / 10061 | 179 / 96 |
11 | | 05'40" (+00'10") | 1006 / 11068 | 179 / 98 |
12 | | 05'35" (+00'05") | 1006 / 12074 | 180 / 99 |
13 | | 05'41" (+00'11") | 1008 / 13082 | 178 / 98 |
14 | | 05'54" (+00'24") | 1005 / 14088 | 177 / 95 |
15 | | 05'45" (+00'15") | 596 / 14684 | 178 / 97 |
9月累積里程 : 104.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'18" | 00:12'32" |
3 | 05'55" | 00:18'27" |
4 | 05'35" | 00:24'02" |
5 | 05'34" | 00:29'36" |
6 | 05'50" | 00:35'26" |
7 | 05'53" | 00:41'19" |
8 | 05'50" | 00:47'09" |
9 | 05'40" | 00:52'49" |
10 | 05'47" | 00:58'36" |
11 | 05'46" | 01:04'22" |
12 | 05'36" | 01:09'58" |
13 | 05'44" | 01:15'42" |
14 | 05'57" | 01:21'39" |
14.6 | 06'00" | 01:25'14" |