12.4 km | 01:16:12 | 06:07/km日期: 2016-08-10 05:45 - 卡路里: 738 Cal - 總步數: 13566 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 80%
Pace: 08'29" / 06'49" / 06'11" / 05'33" / 05'41" / 05'50" / 05'42" / 05'54" / 05'30" / 06'11" / 05'46" / 05'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+02'55") | 1005 / 1005 | 154 / 76 |
| 2 | | 06'51" (+01'20") | 1003 / 2009 | 179 / 81 |
| 3 | | 06'08" (+00'37") | 996 / 3005 | 181 / 89 |
| 4 | | 05'34" (+00'03") | 997 / 4002 | 184 / 97 |
| 5 | | 05'40" (+00'09") | 1000 / 5003 | 184 / 95 |
| 6 | | 05'51" (+00'20") | 996 / 5999 | 179 / 95 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 | 181 / 96 |
| 8 | | 05'54" (+00'23") | 1006 / 8007 | 180 / 93 |
| 9 | | 05'31" | 997 / 9004 | 181 / 99 |
| 10 | | 06'09" (+00'38") | 1000 / 10004 | 180 / 89 |
| 11 | | 05'47" (+00'16") | 996 / 11000 | 178 / 96 |
| 12 | | 06'00" (+00'29") | 1006 / 12007 | 180 / 92 |
| 13 | | 05'52" (+00'21") | 425 / 12432 | 183 / 92 |
8月累積里程 : 12.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'49" | 00:15'18" |
| 3 | 06'11" | 00:21'29" |
| 4 | 05'33" | 00:27'02" |
| 5 | 05'41" | 00:32'43" |
| 6 | 05'50" | 00:38'33" |
| 7 | 05'42" | 00:44'15" |
| 8 | 05'54" | 00:50'09" |
| 9 | 05'30" | 00:55'39" |
| 10 | 06'11" | 01:01'50" |
| 11 | 05'46" | 01:07'36" |
| 12 | 05'59" | 01:13'35" |
| 12.4 | 06'02" | 01:16'12" |
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