40.0 km | 05:20:56 | 08:01/km日期: 2016-09-25 06:27 - 總爬升: 1338 m - 地點: 小熊-東眼-大熊 - 平均心率: 150 - 卡路里: 2377 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 90%
Pace: 07'39" / 06'34" / 07'28" / 07'43" / 08'06" / 09'44" / 06'56" / 05'27" / 05'26" / 05'39" / 08'25" / 07'58" / 13'05" / 07'59" / 08'51" / 07'16" / 05'13" / 05'09" / 05'11" / 16'52" / 06'19" / 06'54" / 11'20" / 12'58" / 12'45" / 13'51" / 13'28" / 12'39" / 13'22" / 07'27" / 17'07" / 05'28" / 05'25" / 05'18" / 06'01" / 05'13" / 04'53" / 04'40" / 05'19" / 05'07" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'58") | 1000 / 1000 |
2 | | 06'34" (+01'54") | 1000 / 2000 |
3 | | 07'27" (+02'47") | 1000 / 3000 |
4 | | 07'43" (+03'03") | 1000 / 4000 |
5 | | 08'05" (+03'25") | 1000 / 5000 |
6 | | 09'44" (+05'04") | 1000 / 6000 |
7 | | 06'56" (+02'16") | 1000 / 7000 |
8 | | 05'26" (+00'46") | 1000 / 8000 |
9 | | 05'25" (+00'45") | 1000 / 9000 |
10 | | 05'38" (+00'58") | 1000 / 10000 |
11 | | 08'25" (+03'45") | 1000 / 11000 |
12 | | 07'58" (+03'18") | 1000 / 12000 |
13 | | 13'05" (+08'25") | 1000 / 13000 |
14 | | 07'58" (+03'18") | 1000 / 14000 |
15 | | 08'50" (+04'10") | 1000 / 15000 |
16 | | 07'16" (+02'36") | 1000 / 16000 |
17 | | 05'12" (+00'32") | 1000 / 17000 |
18 | | 05'08" (+00'28") | 1000 / 18000 |
19 | | 05'11" (+00'31") | 1000 / 19000 |
20 | | 16'51" (+12'11") | 1000 / 20000 |
21 | | 06'19" (+01'39") | 1000 / 21000 |
22 | | 06'54" (+02'14") | 1000 / 22000 |
23 | | 11'20" (+06'40") | 1000 / 23000 |
24 | | 12'57" (+08'17") | 1000 / 24000 |
25 | | 12'39" (+07'59") | 1000 / 25000 |
26 | | 13'57" (+09'17") | 1000 / 26000 |
27 | | 13'27" (+08'47") | 1000 / 27000 |
28 | | 12'38" (+07'58") | 1000 / 28000 |
29 | | 13'21" (+08'41") | 1000 / 29000 |
30 | | 07'27" (+02'47") | 1000 / 30000 |
31 | | 05'46" (+01'06") | 1000 / 31000 |
32 | | 05'27" (+00'47") | 1000 / 32000 |
33 | | 05'25" (+00'45") | 1000 / 33000 |
34 | | 05'17" (+00'37") | 1000 / 34000 |
35 | | 06'01" (+01'21") | 1000 / 35000 |
36 | | 05'12" (+00'32") | 1000 / 36000 |
37 | | 04'53" (+00'13") | 1000 / 37000 |
38 | | 04'40" | 1000 / 38000 |
39 | | 05'18" (+00'38") | 1000 / 39000 |
40 | | 05'07" (+00'27") | 1000 / 40000 |
41 | | 05'21" (+00'41") | 6 / 40006 |
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